Pregnancy is the time when the motherís body needs extra nutrients, vitamins, and minerals. Lack of proper diet might affect the babyís growth. Also, it might increase the risk of pregnancy complications. The body needs additional 350-500 calories each day to maintain the babyís health. The mothers are provided with many [URL="https://nuralife.com/en/"]pregnancy tips[/URL] and one of them is to eat nutritious food as per.
Pregnancy is the phase when the expecting mother has to face a lot of physical and hormonal changes. It is very important for expecting mothers to take care of their skin during pregnancy because the body undergoes so many changes internally and externally. The most common changes during pregnancy are skin darkening, acne, weight gain, skin sensitivity etc. Mom and baby magazine provide many skin care tips to be followed by expecting mothers.