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This is a discussion on ENFP Picture Thread within the ENFP Forum - The Inspirers forums, part of the NF's Temperament Forum- The Dreamers category; I feel like a dating app fukboi lmao. But I thought I should show off my workout progress. ; )...

  1. #3251



    I feel like a dating app fukboi lmao.

    But I thought I should show off my workout progress. ; )
    sherkanner, knife, ai.tran.75 and 7 others thanked this post.

  2. #3252

    Quote Originally Posted by Alassea View Post


    I feel like a dating app fukboi lmao.

    But I thought I should show off my workout progress. ; )
    dat 6 pack guuurl ! well done ! you're absolutely ready for summertime, bikinis and beaches
    Did you get this result with mostly cardio or workout ? any tips lol ?

  3. #3253

    Quote Originally Posted by mangosloth View Post
    dat 6 pack guuurl ! well done ! you're absolutely ready for summertime, bikinis and beaches
    Did you get this result with mostly cardio or workout ? any tips lol ?
    Yessss, I just can't wait for the summer and wearing my bikini and skinny dipping (lol jk on the third one.)

    So I'm lucky I even have a slight pack cause I'm inconsistent af lol but this is what I do maybe once a week.

    -Squats (I want a nice booty :P but they strain your abs and that really trains it)
    -20 curl ups
    -20 tossing both of your legs straight up and parallel while your upper half remains on the mattress (keep your head up and strain your abs)
    -Get in a push up position but hold it for 1 minute instead of doing any push ups
    -The punching method => This is why you keep your upper body and legs up but your butt remains sitting on the mattress and you twist your waste left and right while punching with your arms

    Or just follow this video xD

    00EUSkies and mangosloth thanked this post.

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  5. #3254

    Quote Originally Posted by Alassea View Post
    Yessss, I just can't wait for the summer and wearing my bikini and skinny dipping (lol jk on the third one.)

    So I'm lucky I even have a slight pack cause I'm inconsistent af lol but this is what I do maybe once a week.

    -Squats (I want a nice booty :P but they strain your abs and that really trains it)
    -20 curl ups
    -20 tossing both of your legs straight up and parallel while your upper half remains on the mattress (keep your head up and strain your abs)
    -Get in a push up position but hold it for 1 minute instead of doing any push ups
    -The punching method => This is why you keep your upper body and legs up but your butt remains sitting on the mattress and you twist your waste left and right while punching with your arms

    Or just follow this video xD

    (haha, inconsistent in your training, why am I not surprised to hear that from a fellow ENFP ?)
    Thanks ! Yeah I heard about squats developing abs ! basically all kinds of workout exercices are helpful. I already do these (+ burpees and breathing exercices that are supposed to strenghten abs), I gain muscles super easily but I can't manage to get rid of my persistent little belly I guess I'll have to adjust my diet and do more cardio ! then we'll see the muscles beneath hehe.
    Alassea thanked this post.

  6. #3255
    Unknown

    Ack ! My best friend's wedding
    Wedding with all my besties


    Sent from my SM-G955U using Tapatalk
    NIHM, Sygma, Asmodaeus and 6 others thanked this post.

  7. #3256
    Unknown

    Exhausted

    Sent from my SM-G955U using Tapatalk
    NIHM, Sygma, Asmodaeus and 6 others thanked this post.

  8. #3257

    Quote Originally Posted by ai.tran.75 View Post
    Exhausted

    Sent from my SM-G955U using Tapatalk
    Damn, you look flawless still when you are exhausted.
    ai.tran.75, NIHM, mangosloth and 2 others thanked this post.

  9. #3258
    Unknown

    Quote Originally Posted by ai.tran.75 View Post
    Exhausted

    Sent from my SM-G955U using Tapatalk
    Haha thanks! But it's probably bc I had makeup on :)

    Sent from my SM-G955U using Tapatalk
    Falling Foxes thanked this post.

  10. #3259

    Quote Originally Posted by ai.tran.75 View Post
    Haha thanks! But it's probably bc I had makeup on :)

    Sent from my SM-G955U using Tapatalk
    By the way, what fabric is that?

  11. #3260
    Unknown

    Quote Originally Posted by Dissenter View Post
    By the way, what fabric is that?
    Silk or satin - no clue it was a gift from the bride

    Sent from my SM-G955U using Tapatalk


     
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