What did you eat today?

What did you eat today?

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This is a discussion on What did you eat today? within the Health and Fitness forums, part of the Topics of Interest category; Hello fellow health and fitness enthusiasts! What did you eat today? For dinner I ate brown rice, mixed with cooked ...

  1. #1

    What did you eat today?

    Hello fellow health and fitness enthusiasts!

    What did you eat today?

    For dinner I ate brown rice, mixed with cooked and chopped vegetables - baby carrots, red peppers, cabbage, green onions and celery.

    Along with 1 scrambled egg and 1/4 avocado, all topped with my favorite hot sauce and a pinch of salt.

    How about you?
    Vivid Melody thanked this post.



  2. #2

    Our has a huge impact on our health and fitness, Healthy eating is must otherwise we have to face lots of deficiency and diseases. Always include fruits green vegetables they contain vitamins and fibers. Healthy lifestyle, hygiene can prevent you from my diseases.
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  3. #3

    I ate some food today.
    Ntuitive thanked this post.

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  5. #4

    Stomach has been messed up lately so just started off eating sliced strawberries with a packet of stevia. For lunch I had brown rice pasta with olive oil and raw crushed garlic cloves + sea salt (normally I would eat it with chopped nuts and fresh basil as well). And...in the evening I had soaked oats and walnuts with natural peanut butter and unsweetened cocoa + 1 packet stevia. It was...very peanut buttery. Was trying something new because I was craving peanut butter. My gosh, it was filling too. I almost couldn't finish it. Needless to say, I think I got that craving out of my system. I don't even like peanut butter that much.
    Ntuitive thanked this post.

  6. #5

    We went out tonight to celebrate my wife's new job. We started with drinks. My wife had vodka and pomegranate juice, while I had an Estrella Damm. For starters we shared braised pork belly in a madras curry lentil broth, followed by kampachi sashimi with Japanese eggplant, shiso, watermelon, and a drizzle of sweet chile sauce. We split a salad of greens with 18 year old balsamic vinegar. My wife had the special, ravioli stuffed with salmon and blue marlin in a creamy corn sauce garnished with watercress. I had saffron tagliatelle with hot Italian sausage, fried garlic, broccolini, and grape tomatoes. A nice Temperanillo with dinner and an espresso for dessert wrapped it up. YUM!!!

    We don't go out very often, but when we do, we like to live it up.

    I also did interval training on the track today pain free. Woohoo!!!
    Ntuitive and Snakecharmer thanked this post.

  7. #6

    Quote Originally Posted by telepariah View Post
    We went out tonight to celebrate my wife's new job. We started with drinks. My wife had vodka and pomegranate juice, while I had an Estrella Damm. For starters we shared braised pork belly in a madras curry lentil broth, followed by kampachi sashimi with Japanese eggplant, shiso, watermelon, and a drizzle of sweet chile sauce. We split a salad of greens with 18 year old balsamic vinegar. My wife had the special, ravioli stuffed with salmon and blue marlin in a creamy corn sauce garnished with watercress. I had saffron tagliatelle with hot Italian sausage, fried garlic, broccolini, and grape tomatoes. A nice Temperanillo with dinner and an espresso for dessert wrapped it up. YUM!!!

    We don't go out very often, but when we do, we like to live it up.

    I also did interval training on the track today pain free. Woohoo!!!
    woahhh that sounds delicious! lol.
    telepariah thanked this post.

  8. #7

    meat, then meat, then cottage cheese, then eggs, then pudding..

    how can you have any pudding if you don't eat your meat?
    telepariah, Ntuitive and nonnaci thanked this post.

  9. #8

    Saturday was my oatmeal with strawberries and walnuts in the morning then since we were at a water park all day didn't eat until late that night. Basically gorged myself (at a diner) on crab dip, salad, baked ziti with eggplant and chocolate mousse cake.

    Sunday was my oatmeal, a dark chocolate mint candy bar they were selling for this fundraiser at Petco and some pumpkin sauce I made (canned pumpkin, sauteed onions, two raw garlic cloves, fresh basil, olive oil, sea salt, lemon juice) over brown rice pasta. Also stole some of my husband's leftover fries from the previous day and gave away all my baked ziti leftovers which could feed a family. Gave me a stomach ache.
    Ntuitive thanked this post.

  10. #9

    So far I've had chicken and rice. A lot of rice this weekend actually, since we have a Filipino family staying with us. Yesterday we had rice mixed with Bacon and coffee and it was an amazing hangover meal.
    Ntuitive thanked this post.

  11. #10

    This is easy because I am paranoid about what I eat. (new diet..)

    Salad with mixed vegetables, olive oil, canned salmon (3 servings worth), 2 boiled eggs, 3 strips of bacon, and a slight drizzle of italian dressing

    snack: 3 pieces of beef jerky

    snack 2: greek yogurt

    shake - protein shake after working out

    dinner - meatballs, bacon, roast beef, broccoli and mixed greens with coconut milk

    dessert - frozen coconut milk with casein protein water and a hint of vanilla.

    This new diet lost me 7 lbs in a month (was not the goal lol), it's nice. So I am trying to gain the strength back without my previously horrible diet.

    I even know what I will eat tomorrow..

    basically the same thing.
    Ntuitive thanked this post.


     
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