This is a discussion on The Weight Loss Challenge/Update Thread within the Health and Fitness forums, part of the Topics of Interest category; Originally Posted by DiamondDays I weigh in every morning and track everything i eat. To me that's superior. I need ...
I just want to say congratulations to you all! I have so much respect for your efforts cause I know how difficult it is to shift the pounds the right way.
If anyone wants any extra advice, I know a stupid amount about weight loss and how best to go about it because I'm obsessed with it. I just don't apply it to my own life cause I don't have the discipline xD So instead, I hoard weight loss knowledge. O_O
Wow! That is AWESOME! How long did it take you to lose that weight?Starting weight: 420 lbs. Current weight: 303 lbs.
Starting weight (sometime last august): 165 lbs
January 4, 2013: 155 lbs
Goal: 140 lbs :P
Slowly but surely getting there
Plus I can graph out all of my weight data points in excel and get a cool scatter chart. I need a life, :P
Starting: Around 148 lbs. (size 8)
Current: 141 lbs. (size 6/8)
Target: around 125 lbs. (or whatever allows me to fit into some size 2s again)
Game plan so far: stop sitting around so much. Internet is awesome at all, but now that I'm in my 20s, it's going to take more than my constant fidgeting to stay skinny..... also gotta cut way back on my fluid calories (sodas, milkshakes, fancy coffees, etc.).... water is my new friend.
Well I feel stupid because I always figured it wouldn't be hard to lose weight - and it isn't now that I'm doing the right things by tracking my food intake. I eat healthy but I snack a lot and all those calories were adding up. I should have tracked years ago since I've weighed the same for about 4 years (and always whined I wanted to lose weight!)
Down to 153 - I mean it is literally almost a lb a day for me right now - of course, I'll reach that plateau soon.