The Weight Loss Challenge/Update Thread - Page 2

The Weight Loss Challenge/Update Thread

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This is a discussion on The Weight Loss Challenge/Update Thread within the Health and Fitness forums, part of the Topics of Interest category; Originally Posted by DiamondDays I weigh in every morning and track everything i eat. To me that's superior. I need ...

  1. #11

    Quote Originally Posted by DiamondDays View Post
    I weigh in every morning and track everything i eat. To me that's superior. I need to have total control. Once a week would not work.
    Quoted wrong person!
    HonestAndTrue thanked this post.

  2. #12

    Quote Originally Posted by Perpetual Iridescence View Post
    Tip: Check weight once a week, check measurements once every 3-4 weeks. Otherwise your results will fluctuate and discourage you or the change won't be noticeable.
    Quote Originally Posted by DiamondDays View Post
    I weigh in every morning and track everything i eat. To me that's superior. I need to have total control. Once a week would not work.
    For women, fluid fluctuates a -lot- in most cases, so shes doing it properly as recommended for women.

  3. #13

    Quote Originally Posted by Promethea View Post
    For women, fluid fluctuates a -lot- in most cases, so shes doing it properly as recommended for women.
    Yeah, that sounds reasonable. I really wouldn't want to be a woman trying to loose weight. I can see why so many despair. For men it's just eat less and move more and boom you have nice linear fatloss from day one. Women do have tougher time of it.
    Promethea, GreenCoyote, Snakecharmer and 2 others thanked this post.

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  5. #14

    I just want to say congratulations to you all! I have so much respect for your efforts cause I know how difficult it is to shift the pounds the right way.
    If anyone wants any extra advice, I know a stupid amount about weight loss and how best to go about it because I'm obsessed with it. I just don't apply it to my own life cause I don't have the discipline xD So instead, I hoard weight loss knowledge. O_O

    GreenCoyote, Snakecharmer, Eerie and 2 others thanked this post.

  6. #15

    Starting weight: 420 lbs. Current weight: 303 lbs.
    Wow! That is AWESOME! How long did it take you to lose that weight?

  7. #16

    Starting weight (sometime last august): 165 lbs
    January 4, 2013: 155 lbs

    Goal: 140 lbs :P

    Slowly but surely getting there

  8. #17

    Quote Originally Posted by GreenCoyote View Post
    Wow. thats about the same program I am doing.

    My starting weight is 253 lb
    I am currently at 248.8 lb

    My next goal weight is 243 lb
    My final goal weight is 201 lb

    I am using fitnesspal app which helps a lot.
    I'm using the "myfitnesspal" app, which seems to be the big one.

    I went from 217 in November and my goal is 190. I'm average about -1.4 lb/week. (Though Christmas was a MAJOR setback! lol)

  9. #18

    Quote Originally Posted by DiamondDays View Post
    I weigh in every morning and track everything i eat. To me that's superior. I need to have total control. Once a week would not work.
    I'm a data analyst. I track mine at least twice a day in addition to tracking what I eat. By using the fitness ap, I can see whether or not I've meet my goal for the day and that will tell me whether or I'm on track, regardless of what the scale says (on a day by day basis.

    Plus I can graph out all of my weight data points in excel and get a cool scatter chart. I need a life, :P
    GreenCoyote, Snakecharmer, DiamondDays and 1 others thanked this post.

  10. #19

    Starting: Around 148 lbs. (size 8)

    Current: 141 lbs. (size 6/8)

    Target: around 125 lbs. (or whatever allows me to fit into some size 2s again)


    Game plan so far: stop sitting around so much. Internet is awesome at all, but now that I'm in my 20s, it's going to take more than my constant fidgeting to stay skinny..... also gotta cut way back on my fluid calories (sodas, milkshakes, fancy coffees, etc.).... water is my new friend.

  11. #20

    Well I feel stupid because I always figured it wouldn't be hard to lose weight - and it isn't now that I'm doing the right things by tracking my food intake. I eat healthy but I snack a lot and all those calories were adding up. I should have tracked years ago since I've weighed the same for about 4 years (and always whined I wanted to lose weight!)

    Down to 153 - I mean it is literally almost a lb a day for me right now - of course, I'll reach that plateau soon.
    GreenCoyote and Perpetual Iridescence thanked this post.


     
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