Did you exercise today? (Motivation Thread)

Did you exercise today? (Motivation Thread)

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This is a discussion on Did you exercise today? (Motivation Thread) within the Health and Fitness forums, part of the Topics of Interest category; Just somewhere you can post what you did to make your body healthier. Maybe something to motivate you. Did you ...

  1. #1

    Did you exercise today? (Motivation Thread)

    Just somewhere you can post what you did to make your body healthier. Maybe something to motivate you.

    Did you exercise today?
    Siggy, Dauntless, ImminentThunder and 19 others thanked this post.

  2. #2

    yup through a pedal exerciser. These are great. You put it under your desk and pedal away, while you post, surf or whatever. With this one you can increase resistance.

  3. #3

    I went swimming for about an hour in the sea
    Dauntless, Eudaimonia, Eudaimonia and 15 others thanked this post.

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  5. #4

    1/2 hour speed walk. Wasn't much, but it was something!
    Dauntless and Bodywrapblitz thanked this post.

  6. #5

    Nope havent done that in a while.
    firedell and Bluity thanked this post.

  7. #6

    Nothing formal today, but I spent 9 hours babysitting today and there was a lot of hopscotch. I already feel it in my legs.

  8. #7

    Walking, running, isometrics...and gratitude for being able to do them.
    Siggy, will-o'-wisp, CyanNebula and 1 others thanked this post.

  9. #8

    Bluity thanked this post.

  10. #9

    not yet... but I'm going to the gym for combat and rpm after work. Been slack the last couple of weeks so this week we're back on the full program.
    Bodywrapblitz thanked this post.

  11. #10

    I exercise in the evenings during weekdays and it's morning here... so not yet! But I did go running and lift weights yesterday. Plus, I will do the same later today.
    Bodywrapblitz thanked this post.

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