95 pounds in a year is pretty good
This is a discussion on Your unique female body shape. within the Health and Fitness forums, part of the Topics of Interest category; @ Kyandigaru 95 pounds in a year is pretty good...
I put my measurements in a body shape calculator and it said hourglass. I somewhat identify with apple because I have thin hips and a short torso in which I always gain weight there first. Ruler (w boobs) would fit as well. Some of the clothes that look good on hourglass figures do not look good on me bc my waist isn't that defined. Maybe inverted triangle...
Frame size is small
Ectomorph, in order for my body to really show tone, strict diet is needed. Very low carbs, high protein (I love carbs more than looking toned so oh well)
As for muscle twitch...I am not sure.