The "what did you eat today, and be honest bitches" thread - What did you eat today! - Page 85

The "what did you eat today, and be honest bitches" thread - What did you eat today!

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This is a discussion on The "what did you eat today, and be honest bitches" thread - What did you eat today! within the Health and Fitness forums, part of the Topics of Interest category; ...

  1. #841

    I was very bad today. I completely threw nutrition to the wind and went for comfort food, to appease my angry hormones. But I did cook like a MOFO and make many others happy in the process. I crock-potted General Tso Chicken, completely from scratch. I used all white breast meat and marinated it in egg, dipped in a delicious, spicy batter and deep-fried for crispness. Then I let it slow cook in the crockpot on low for 4 hours with hoisin, rice vinegar, raw honey, soy sauce, red pepper flakes, black pepper, a bit of salt and spat of brown sugar. Also yellow onion, celery, green pepper and just a chunk of cilantro, a decent amount of garlic. Despite the original deep fry, it was just a tad less crispy than I would have preferred.. so next time I'm crock-potting for about an hour less. Oh, and sticky rice!

    I also made APPLE friggen crisp. I found excellent envoy apples on sale.. skinned 6 of them and diced into chunks. Rubbed with a bit of sugar and cinnamon.. then covered with a mix of brown sugar, flour, tiny pea-ball sized chunks of unsalted butter and whole oats. Baked at 375 for 45 minutes, then lined with caramel streams and Vanilla Bean ice-cream. Fucking AMAZING.

    My family loves me. Will they love me when I become some obese shut-in from eating this way? Who knows who cares! The damp smokey autumn fills my lungs. Far North here, seeing a few brave trees flame up in spectacular riot which warns of all summer love and it's ease, youth and impermanence.. Back to school, leaves, new friends, sharpened pencils, apple orchards, boots, scarves, popcorn balls, Halloween décor that traumatizes the neighborhood, walks in the woods, dark and romantic poetry... making my daughters Halloween costume (or 3) it is a time to alive, completely alive.





    Edit: And sticky rice.
    Last edited by ultracrepidarian; 09-12-2019 at 08:29 AM.
    Paulie thanked this post.

  2. #842

    This.Its called Dosa.
    dasa.jpg

  3. #843

    Oatmeal
    A granola bar
    Coffee
    Cinnamon roll w maple icing
    Chocolate chip cookie
    1/2 muffin
    Energy drink
    A chunk of salmon
    Some cheesy broccoli/carrot noodles
    1/2 piece of pita bread w some honey on it

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  5. #844

    Green protein smoothie and two bliss balls for breakfast
    Two coffees
    There will be Chinese leftovers for lunch
    Roast chicken for dinner.

  6. #845

    I'm about to eat cereal with banana slices in it. Sometimes simplicity is nice.

  7. #846

    I decided to try the low-carb/keto diet, I'm on day 3.

    So yesterday I ate some jerky, pork rinds, 2 cheese sticks, some almond milk mixed with matcha, dehydrated cucumber chips, and lemon pepper wings.

    For breakfast today I had porkchop and eggs.

  8. #847

    -something that looks like a wellington beef but worse
    -orange juice

    later on

    -gatorade
    -more of that wellington thing
    -piece of chocolate cake

    that's it for now

  9. #848

    Since Sunday evening to Friday evening I ate nothing. Until Wednesday afternoon I drank water with mineral salts, then for two days nothing (dry fast).

    Friday afternoon I drank again, then slowly introduced bone broth and bit of fish pate (cod liver, sardine, tuna) few hours after that two small slices of beef liver.
    Today I ate bone broth, fish pate, beef ribs and for dinner maminha (beef rump with fat cover) sous-vide and grilled.

    Why the long fast? Two years back I suffered Lyme Disease with chronic consequences to my energy level (some call it Post Lyme Disease Syndrome). The bug disrupts immune system and fasts longer than 3 days supposedly reset it by recycling white blood cells among other healing benefits according to research. I have reclaimed most of my health year back (see below), this aims to fix me completely.

    Why meat only? This elimination diet was so far the most successful intervention. Aside the fact that it fixed my intestinal permeability causing me spectrum of food intolerance, it also fixed my skin health issues I had prior to that and showed me it is immunity related. It works as indicator of something going wrong now and made me not to return back to plant foods.

    Quote Originally Posted by crazitaco View Post
    I decided to try the low-carb/keto diet, I'm on day 3.

    So yesterday I ate some jerky, pork rinds, 2 cheese sticks, some almond milk mixed with matcha, dehydrated cucumber chips, and lemon pepper wings.

    For breakfast today I had porkchop and eggs.
    IMHO good choice for health, just be careful with the amounts of almond milk as it is high oxalates which can be nasty in high amounts or over time.
     
    Last edited by SilverFalcon; 09-14-2019 at 02:51 PM.
    crazitaco and Paulie thanked this post.

  10. #849

    Quote Originally Posted by SilverFalcon View Post
    IMHO good choice for health, just be careful with the amounts of almond milk as it is high oxalates which can be nasty in high amounts or over time.
     
    Didn't know that, thanks for the warning.

  11. #850

    Two cups of dark roast coffee so far.


     
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