But, what I realized is; source of the emotions are limitless therefore if you don't stop the flow, this river will continue to flow, even its amount will increase. To stop it, you have to accept and move on. That was what I wrote about. I didn't write anything like "ignore it and go out for a beer" or something. Moving on ain't necessarily quick. Also, you can prevent it from flowing at the first place therefore you don't have to feel the emotions which is what I'm doing anymore.