There are some INFP videos on youtube put up by fellow INFPs, trying to explain their feelings, who they are, etc. Watching these videos makes me feel better when I'm at my worst; seeing people who are like me makes me rediscover that I am not alone. Check them out, if you are anything like me () I'm sure you'll love them too. Here's one of the newest ones on there by a female INFP. Watching her trying to explain herself, being constantly distracted (so preoccupied with thoughts), makes so much sense to me as an INFP. I feel for her, as I feel like I am going through similar things.