I mean does sorta depend on whether I am on vacation or leisure activities
Then medium
But me on a normal day puts most people to shame. My fit bit clocks me at double strides and steps to most people
Treadmill in order for it to be kicked up past my normal pace has to be up past 5mph to even feel any difference at all. Walking that is (not running).
I believe it’s why I am able get away with eating such shit food, because of all the calories I burn in walking
My kids, and friends can’t stand going through shopping centers with me when it’s not leisure. I am like a marathon slash scavenger shopper master in and out like a robbery. I have no idea how people have the patience to Loligag around places like Walmart, seriously wtf and how.
Further more I will say I do avoid critical judgements on most people’s personal choices. But I do shudder when I see what appears to be a capable or able person sitting in one of those scooters. WTF?
In most cases I park to the back of parking lots deliberately in order to get more exercise
I naturally walk pretty fast, it's a relic from the days of primary school when I had five minutes in between each class. If I'm walking with someone much slower than me I'll usually slow down to match their pace.
I'm told I walk fast. My guess is that it's just because walking is my main form of exercise, so I've probably naturally gotten fast at it over the years.
Depends on the circumstances. No point in stressing if you don’t need to.
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