I dunno what its proper name is so I'm calling it that. Usually after taking an afternoon or evening nap (I barely let myself get any sleep at night so I get sleepy) I wake up with this overbearing sense of impending doom, like this kind of intense depressive terror and everything's awful, with some kind of horrible guilt and I think about everything I've done recently and all of it feels like something awful that people hate me for and oh god everything's WRONG, and that feeling stays around for maybe an hour and then everything goes back to normal again.
Apparenly it's something to do with upsetting your body clock by sleeping at an unusual time and then forcing your brain back awake after it's gotten anything close to the amount of sleep it was expecting/hoping to get, as well as waking up during the wrong phase of sleep. I ask people if they get it though and they all say no, they just wake up feeling really refreshed. I don't always get it but I very often do, if I get into a routine of napping at a certain time my body clock seems to get used to it.
How many of you guys get it?