Personality Cafe banner

Discussions Showcase Albums Media Media Comments Tags

1-19 of 35 Results
  1. Health and Fitness
    I've always heard that we should not overeat cakes, candy, soda, and other sugary junk food carbs. But now lots of people (in the U.S. anyways) seem to also think that carbs such as potatoes, fruit, and rice should be limited or completely cut out for people in general (not just for...
  2. Blog
    Hello my name is Saiyed and, as you may know, I'm on a quest to blow up my chest. To that end, I recently increased the volume of bench pressing I do during my workouts. This apparently caused my hunger to skyrocket, and I quickly became sick of eating (which is compounded by the fact that my...
  3. Health and Fitness
    In anorexia recovery I have gotten so fat. My thighs rub together, especially when i sit down. My hip circumference has expanded from 80 cm to like 87, and my waist from 26" to 28". I wanna diet and lose all this weight again so urgently but can't because: A: it's lockdown and my group home...
  4. Cognitive Functions
    I have a theory that most ESxPs are overweight because their dominant Se makes them love food too much, however, Se is also assosciated with sport. Aside from that, do you think that types with high Se would struggle the most with sticking to a diet? Would they take the longest to stay vegan for...
  5. Health and Fitness
    from here: ========================= Why going vegan might not be a good idea ========================== There are voices which say that veganism might be bad for your long term health and I think this should be "brought on the table" as well. I think you always have to look at both sides of...
  6. Health and Fitness
    Hello! I wrote a book about how your personality influences your health behaviors. It's FREE tomorrow (7/12) thru Friday (7/15). The book is fairly short if you only read the chapter about your specific personality type. Personalitycafe.com was a huge help in researching and getting feedback on...
  7. NF's Temperament Forum- The Dreamers
    I've been writing a book on how personality plays a role in health habits and behaviors. In each chapter, I discuss the strengths and weaknesses of each temperament. I want to be sure my assumptions resonate with people of that personality type. These "pitfalls" can play out in your regular life...
  8. NT's Temperament Forum- The Intellects
    I've been writing a book on how personality plays a role in health habits and behaviors. In each chapter, I discuss the strengths and weaknesses of each temperament. I want to be sure my assumptions resonate with people of that personality type. These "pitfalls" can play out in your regular life...
  9. Health and Fitness
    Researching vegetarianism I've learnt that there are a lot of different types of related diets, so it got me wondering what the percentage of each of these are represented here in our PerC community. Please vote for the diet that you are currently on. Feel free to share why, or why not.
  10. Blog
    Current weight: 137,9kgs Goal weight: 100kgs Lost so far: 0,5kg. Done two 16 hour fasts so far. Finished the second one today on 16:00. I'm doing fasting because being on caloric deficit is an absolute nightmare for me, so I prefer to contain larger caloric deficit to a single day instead of...
  11. ENTP Forum- The Visionaries
    I'm having a smoothie made of crushed ice, 1/4 of a banana, orange flavored yogurt, some "super greens" (I don't know what they are.), and strawberries for lunch. I think my fellow ENTPs would like smoothies because of the experimental nature of blending various fruits, juices, milks, yogurts...
  12. SP's Temperament Forum- The Creators
    I'm curious to see if there is any common themes among the diet and exercise habits of different temperaments, as has been previously proposed in the books The 8 Colors of Fitness and Your Diet Type. So I'd like to hear from you SP's and see if there's any merit to it! What are your diet and...
  13. SJ's Temperament Forum- The Overseers
    I'm curious to see if there is any common themes among the diet and exercise habits of different temperaments, as has been previously proposed in the books The 8 Colors of Fitness and Your Diet Type. So I'd like to hear from you SJ's and see if there's any merit to it! What are your diet and...
  14. NT's Temperament Forum- The Intellects
    I'm curious to see if there is any common themes among the diet and exercise habits of different temperaments, as has been previously proposed in the books The 8 Colors of Fitness and Your Diet Type. So I'd like to hear from you NT's and see if there's any merit to it! What are your diet and...
  15. NF's Temperament Forum- The Dreamers
    I'm curious to see if there is any common themes among the diet and exercise habits of different temperaments, as has been previously proposed in the books The 8 Colors of Fitness and Your Diet Type. So I'd like to hear from you NF's and see if there's any merit to it! What are your diet and...
  16. Health and Fitness
    I've noticed the descriptions of the MBTI types commonly talk about how it affects and relates to careers, relationships, parenting, and the like but rarely do I see anything about how it relates to diet and exercise. As a personal trainer, I'm curious to see if there is a link, and am beginning...
  17. Health and Fitness
    Hi guys! I'm a little bit overweight and I've been looking at different means to shed the pounds. What's been attractive to me so far is the paleo diet. I'd prefer a lifestyle change rather than a temporary diet. I'm pretty lethargic generally so more energy would be nice. Right now I'm 5'7 and...
1-19 of 35 Results
Top