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diet

  1. Why going vegan might not be a good idea

    Health and Fitness
    from here: ========================= Why going vegan might not be a good idea ========================== There are voices which say that veganism might be bad for your long term health and I think this should be "brought on the table" as well. I think you always have to look at both sides of...
  2. Are you a Vegan?

    Blog
  3. Food(s) You Eat The Most

    Blog
  4. Exercise and nutrition tips for your personality type!

    Health and Fitness
    Hello! I wrote a book about how your personality influences your health behaviors. It's FREE tomorrow (7/12) thru Friday (7/15). The book is fairly short if you only read the chapter about your specific personality type. Personalitycafe.com was a huge help in researching and getting feedback on...
  5. NFs: Do you resonate with these problems of your personality?

    NF's Temperament Forum- The Dreamers
    I've been writing a book on how personality plays a role in health habits and behaviors. In each chapter, I discuss the strengths and weaknesses of each temperament. I want to be sure my assumptions resonate with people of that personality type. These "pitfalls" can play out in your regular life...
  6. NTs: Do you resonate with these problems of your personality?

    NT's Temperament Forum- The Intellects
    I've been writing a book on how personality plays a role in health habits and behaviors. In each chapter, I discuss the strengths and weaknesses of each temperament. I want to be sure my assumptions resonate with people of that personality type. These "pitfalls" can play out in your regular life...
  7. Types of vegetarians/vegans on PerC

    Health and Fitness
    Researching vegetarianism I've learnt that there are a lot of different types of related diets, so it got me wondering what the percentage of each of these are represented here in our PerC community. Please vote for the diet that you are currently on. Feel free to share why, or why not.
  8. Trying to lose weight.

    Blog
    Current weight: 137,9kgs Goal weight: 100kgs Lost so far: 0,5kg. Done two 16 hour fasts so far. Finished the second one today on 16:00. I'm doing fasting because being on caloric deficit is an absolute nightmare for me, so I prefer to contain larger caloric deficit to a single day instead of...
  9. [ENTP] Will it Blend?

    ENTP Forum- The Visionaries
    I'm having a smoothie made of crushed ice, 1/4 of a banana, orange flavored yogurt, some "super greens" (I don't know what they are.), and strawberries for lunch. I think my fellow ENTPs would like smoothies because of the experimental nature of blending various fruits, juices, milks, yogurts...
  10. SP's: Does your temperament affect your diet and exercise habits?

    SP's Temperament Forum- The Creators
    I'm curious to see if there is any common themes among the diet and exercise habits of different temperaments, as has been previously proposed in the books The 8 Colors of Fitness and Your Diet Type. So I'd like to hear from you SP's and see if there's any merit to it! What are your diet and...
  11. SJ's: Does your temperament affect your diet and exercise habits?

    SJ's Temperament Forum- The Overseers
    I'm curious to see if there is any common themes among the diet and exercise habits of different temperaments, as has been previously proposed in the books The 8 Colors of Fitness and Your Diet Type. So I'd like to hear from you SJ's and see if there's any merit to it! What are your diet and...
  12. NT's: Does your temperament affect your diet and exercise habits?

    NT's Temperament Forum- The Intellects
    I'm curious to see if there is any common themes among the diet and exercise habits of different temperaments, as has been previously proposed in the books The 8 Colors of Fitness and Your Diet Type. So I'd like to hear from you NT's and see if there's any merit to it! What are your diet and...
  13. NF's: Does your temperament affect your diet and exercise habits?

    NF's Temperament Forum- The Dreamers
    I'm curious to see if there is any common themes among the diet and exercise habits of different temperaments, as has been previously proposed in the books The 8 Colors of Fitness and Your Diet Type. So I'd like to hear from you NF's and see if there's any merit to it! What are your diet and...
  14. Does your diet personality relate to your MBTI type?

    Health and Fitness
    I've noticed the descriptions of the MBTI types commonly talk about how it affects and relates to careers, relationships, parenting, and the like but rarely do I see anything about how it relates to diet and exercise. As a personal trainer, I'm curious to see if there is a link, and am beginning...
  15. Paleo Diet: Thoughts?

    Health and Fitness
    Hi guys! I'm a little bit overweight and I've been looking at different means to shed the pounds. What's been attractive to me so far is the paleo diet. I'd prefer a lifestyle change rather than a temporary diet. I'm pretty lethargic generally so more energy would be nice. Right now I'm 5'7 and...
  16. [INFJ] INFJ diet and exercise style

    INFJ Forum - The Protectors
    So, I'm sharing some thoughts I had about diet/exercise style that might pertain to INFJs! Eating Healthy/Diet- I tried counting calories, scales, menus. Those were all rigid and annoying and I hated logging the numbers. What worked for me was "visualizing" a healthy clean pure diet (Ni), and...
  17. Health Habits of NFs

    NF's Temperament Forum- The Dreamers
    I recently started a health and fitness blog and I am thinking of writing about creating a more fitting approach to healthy living based on MBTI type. What is your MBTI type? What is your gender? What is your age? What type of environment do you live in (city/ suburbs/ rural)? Where do you...
  18. Health Habits of SPs

    SP's Temperament Forum- The Creators
    I recently started a health and fitness blog and I am thinking of writing about creating a more fitting approach to healthy living based on MBTI type. What is your MBTI type? What is your gender? What is your age? What type of environment do you live in (city/ suburbs/ rural)? Where do you...
  19. Health Habits of NTs

    NT's Temperament Forum- The Intellects
    I recently started a health and fitness blog and I am thinking of writing about creating a more fitting approach to healthy living based on MBTI type. What is your MBTI type? What is your gender? What is your age? What type of environment do you live in (city/ suburbs/ rural)? Where do you...
  20. Health Habits of SJs

    SJ's Temperament Forum- The Overseers
    I recently started a health and fitness blog and I am thinking of writing about creating a more fitting approach to healthy living based on MBTI type. What is your MBTI type? What is your gender? What is your age? What type of environment do you live in (city/ suburbs/ rural)? Where do you...
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