Personality Cafe banner

mental health

  1. The Different Ways of Healing from Trauma

    General Psychology
    Hi everyone! 💗 I've been working on discovering and practicing different things that help me in the healing process from trauma. Generally, when I research this sort of work, I get a lot of resources about things like breathing exercises, mindfulness, and ways of generally calming down...
  2. Solving anxiety and improving mental health through understanding childhood and parental clashes

    NT's Temperament Forum- The Intellects
    This is a fairly long post but I think it is incredibly important and useful for anyone with underlying anxieties or any desire to improve their mental health. I am an *NTP but most also applies to any NT. ✌ ---- I’m 23 and I have been through ever-changing and unpredictable mental health...
  3. Solving anxiety and improving mental health through understanding childhood and parental clashes

    ENTP Forum- The Visionaries
    This is a fairly long post but I think it is incredibly important and useful for anyone with underlying anxieties or any desire to improve their mental health. (especially but not exclusively *NTP’s) ✌ ---- I’m 23 and I have been through ever-changing and unpredictable mental health issues the...
  4. Solving anxiety and improving mental health through understanding childhood and parental clashes

    INTP Forum - The Thinkers
    This is a fairly long post but I think it is incredibly important and useful for anyone with underlying anxieties or any desire to improve their mental health. (especially but not exclusively *NTP’s) ✌ ---- I’m 23 and I have been through ever-changing and unpredictable mental health issues the...
  5. What is the relationship between type 9 and dissociation?

    Enneagram Personality Theory Forum
    Disclaimer: English is not my first language. Disclaimer 2: I am really, really, really ignorant in regards to the Enneagram. Please, excuse this. My tritype is either 549 or 594. Recently, while I realized I had a marked resemblance with type 9 descriptions when I had always simply thought...
  6. Would you like to call sometime?

    NF's Temperament Forum- The Dreamers
    Hi! ... *5 minutes later* Well I can't think of a good way to begin this, so I'm going to awkwardly draw attention to that and then move on. :) I'm lonely, would like to make new friends, and am wondering if anyone would like to Skype sometime? Or WhatsApp call? Typing is great and all - and...
  7. *Survey*--- MBTI Types & Addictions, Mental Disorders, and Personality Disorders

    SJ's Temperament Forum- The Overseers
    Hey all, I created a survey comparing MBTI types with various mental disorders, addictions, and personality disorders. The survey is anonymous and is being used solely for the purpose of personal research (I’m not affiliated with any company, and it’s not being used for a University program...
  8. *Survey*--- MBTI & Addiction, Mental Illness

    General Psychology
    Hey all, I created a survey comparing MBTI types with various mental disorders, addictions, and personality disorders. The survey is anonymous and is being used solely for the purpose of personal research (I’m not affiliated with any company, and it’s not being used for a University program...
  9. [INFP] Survey---- MBTI Type & Mental Disorders/Addiction

    INFP Forum - The Idealists
    I’m not sure whether or not we’re allowed to post links to external sites, but I created a survey (relevant to MBTI, might I add) comparing MBTI types with various mental disorders, addictions, and personality disorders. I realize we’re able to create polls on the site, but unfortunately I don’t...
  10. What do dreams mean?

    General Psychology
    Recently we have had lots of discussions on dreams, their meaning, purpose and reason. Some think they are spiritual and they answer questions. Others think them meaningless or purposeless, still others think they work on or resolve the issues that occupy our waking minds. What are your...
  11. Internet Addiction... Social media addiction?

    General Psychology
    Heres a video to give you background if you can't be bothered doing your own research ... :smug: I have been on a long journey of removing myself from social media and the internet in general over the past few years, I have managed to whittle down my social media and internet use as much as...
  12. Tips for supporting others with mental illness.

    Advice Center
    I posted this clip in the tips for fighting depression thread, however I feel that this needs more attention. Also, I thought that this would be a great topic that the community can share their ideas with, so we can help people we know who may be suffering from mental illness. Mental illness...
  13. [INFJ] Toxic/codependent parenting

    INFJ Forum - The Protectors
    Hi guys, I need help. If you don't want the full story, here are the main questions: Do you have a toxic parent/parents and have you done anything to help the relationship? Did it work? ----- A little bit of background: I am the youngest of three girls and grew up in a two-parent home. I was...
  14. Did you come here broken?

    General Psychology
    I am using "broken" as an umbrella term here for psychological problems, existential crisis, depression or other mental health issues (basically whatever you want to class as broken) "I ask this because I notice new members usually begin their journey on PerC making threads that hint towards...
  15. [INFJ] Advice For How To Help Struggling People

    INFJ Forum - The Protectors
    It's something that I've been wondering for a long time now. INFJs are known to be counselors and advisors and really good at knowing how to help those who are struggling. However, I constantly don't feel this, I have friends that I know have personal struggles daily with mental health issues...
  16. Doki Doki Literature Club!

    Book, Music, & Movie Reviews
    Since this is a Visual Novel I feel it fits better into this forum than the video games sub-forum, but could be either. I just read/played/experienced this and I thought, given the theme, it would be a very interesting topic of discussion amongst the PerC demographics. If you haven't tried it...
  17. INFJ Random Thoughts Thread

    Blog
  18. How do I tell my family, that I have social anxiety?

    General Psychology
    Hey Guys! I have really bad social anxiety and I want to go to a therapist. The problem s that I'm 17 years old so I have to tell my parents. I have no idea how to tell them. Do you have any tipps on how to make this easier?? Thanks
  19. I cannot figure out my type! It's a real challenge please help

    What's my personality type?
    Hi! I'm brand new to the forum but I've been lurking for awhile! :lovekitty: I'll preface this by letting you know that I have been diagnosed with Borderline Personality Disorder. One key feature of BPD is an having an 'unstable sense of self'. Which, in short, means that I have a difficult...
  20. [ENTP] Dealing w/ Addiction

    ENTP Forum- The Visionaries
    Wanted to know if there were any other ENTPs that feel the need to escape reality through drugs, and how often they do so. I smoke weed and do blow almost daily. Often slipping out of my 9-5 early, and almost always starting late. Not proud of myself per-say. This is simply the reality I...
Top