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self realization

  1. [Enneagram Type 4] How do you guys learn to feel less shame?

    Type 4 Forum - The Individualist
    I ask this in regards to confronting emotions that you may be feeling at the moment, or attempt to resolve pent-up emotions associated with past events. (I.e. guilt upon realization that you may have been acting in harmful ways towards specific people in your life, that rare time when you let...
  2. [INFP] The "INFP Blues"

    INFP Forum - The Idealists
    It seems many INFPs have depression, or at least existential depression (what is this world and where do I belong?). For me it seems to come from an identity crisis. I don't know who I am, and I am afraid when I find out I won't like me. The more I integrate myself, work on my "shadow", and...
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