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weight loss

  1. Health and Fitness
    In anorexia recovery I have gotten so fat. My thighs rub together, especially when i sit down. My hip circumference has expanded from 80 cm to like 87, and my waist from 26" to 28". I wanna diet and lose all this weight again so urgently but can't because: A: it's lockdown and my group home...
  2. Blog
    ketozin : Weight loss pills that convince assure you to lose weight quick and permanently while not changing your eating habits can not in all probability work as claimed. Eating in our usual (unhealthy) approach and taking weight loss pills will hardly create satisfactory results, compared with...
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  6. Blog
    Lost 8 kg since the beginning of the year. Damn, it's like not carrying 4 2 liter mineral water bottles in a backpack or something D: .
  7. Health and Fitness
    Hello! I wrote a book about how your personality influences your health behaviors. It's FREE tomorrow (7/12) thru Friday (7/15). The book is fairly short if you only read the chapter about your specific personality type. Personalitycafe.com was a huge help in researching and getting feedback on...
  8. Blog
    Managed to over-train myself when doing Convict Conditioning. Anyway, major fail, started getting very hungry, got ill, have sore muscles for weeks, lost my libido for a month. Now got back to the same weight I started out with. Fuck. Fuck. Fuck. Fuck. Fuck. Ugh, will have to start out from...
  9. Blog
    (This is a two part series on health and fitness, Part 01 is available here: Legs on Fire - Part 01 - Blogs - Personality Cafe) BMI, Body Mass Index, is an inaccurate way of measuring health. It is a great starter tool to gauge your health in regards to the 'average' weight; the part where it...
  10. INFJ Forum - The Protectors
    Hey fellow INFJ's. I have this little.... quirk, shall we say, where loosing weight is kind of a nightmare. Not because its hard work, but because it takes over my mind. I obsess. No other word for it. I micromanage, log everything, it is constantly on my mind and if I slip up? Disaster. I...
  11. Health and Fitness
    Healthy rewards - I've been struggling to define what they are for me ever since I encountered this idea on some fitblr blog on Tumblr (I understand this source is not the most ideal when it comes to exploring the meaning of the word "healthy"). For me, someone who has struggled with binge...
  12. Health and Fitness
    I had a similar poll to this some time ago where I asked if eating 3 or more meals a day was related to weight. Interestingly enough it seems that those who skipped meals in general on a regular basis were more likely to be normal or underweight, contrary to the studies I've seen where it...
  13. Blog
    Designed for the first three season of your pregnancy users actually do not require to consume any ultra calories. Your pre-pregnancy calorie consumption will get perfectly adequate for your own baby's growth and occurrence as long as you actually are not dieting. If you are dieting, stop! This...
  14. Health and Fitness
    I have read that eating at least 3-5 meals a day is one way to ensure your metabolism stays on target. I have personally observed that often people that are overweight skip breakfast or meals on a regular basis. I'm just curious what the average experience is on this, so let's try a poll and...
  15. INTP Forum - The Thinkers
    I have gained about 125 lbs. since I was at my thinnest. It has taken 13 years...a slow, steady climb. I had "tricks" when I was lighter to lose a little, but they were just temporary fixes. I have actually considered getting a medically supervised tapeworm (I know, I know....just shows you...
  16. INFP Forum - The Idealists
    For those of you who can't take the time to read, here you go: I'm Fat I give up easily 0 Motivation 0 Will power I tried Please Help Lets go on a journey that is quite similar to what some of you may have experienced or heard from another source. In high school I was fine and a lot...
  17. Blog
    So, I really can't call this thing a diary anymore, can I? If I take two days off from posting in it? I have no idea...but I do like the word "Impression" better than "Diary Entry"..it sounds more, ideal, or something. But yeah..the interview was very short, and they said that they would call...
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