I suspect I have it maybe did have it, a mild form of predominately inattentive type perhaps.
I heard somewhere that you can't diagnose an adult with ADHD you can only diagnose the child and so have to look back to school reports and stuff like that to see what comments you got from teachers and what you struggled with.
Now that sounds like BS however I certainly did get a lot of comments where I seemed to struggle in a lot of areas, physical Education and sports, posture, handwriting, concentration (sometimes), making careless mistakes, spelling, mathematics, having few friends, difficult communicating with the other kids, being very quiet, struggling to do and complete simple easy tasks.
That last one became worse during high school where I had a lot of difficulty with practical subjects such as Cooking, Chemistry, Science and technical subjects, but I was a bright and capable student in every other area and it was the same in primary (elementary) school as well. It could have easily just been a self confidence problem and for a large part it was probably exactly that.
Googling Adult Inatentive ADHD symptoms I came across this
Adult ADD / ADHD: Signs, Symptoms, Effects, and Treatment
- “zoning out” without realizing it, even in the middle of a conversation.
- extreme distractibility; wandering attention makes it hard to stay on track.
- difficulty paying attention or focusing, such as when reading or listening to others.
- struggling to complete tasks, even ones that seem simple.
- tendency to overlook details, leading to errors or incomplete work.
- poor listening skills; hard time remembering conversations and following directions.
I'd have to say I relate very strongly to most of those with the exception perhaps of the second one which I only really relate to some of the time, and the 5th one for me doesn't lead to incomplete work just a lot of careless mistakes. I probably especially relate to the first one I tend to zone out in a group conversation my mind wanders and I don't even realise it until I am wondering what we are talking about.
These attributes though are common in many people and probably something common to a lot of INFP's as well, so it's difficult really to say if I actually relate to ADHD.
I took a test on psych central the questions aren't that great but I score in the 'mild adhd possible zone'
Attention Deficit Disorder (ADHD) Test - Psych Central
You scored a total of36
You appear to suffer from mild attention and concentration difficulties according to your responses to this self-report questionnaire. You should not take this as a diagnosis of any sort, or a recommendation for treatment. However, you may want to look into seeking further consultation with a trained mental health professional if you are experiencing any difficulties in daily functioning due to these difficulties or if you'd like a more in-depth answer. |