Something on another thread brought up something for me I'm passionate about, I felt like it deserved it's own thread (towards the bottom are some alternate forms of therapy that can help with emotional growth if this is TLDR):
Here are some of the emotional forms of therapy for those interested
Psychodrama,
intuitive experiential therapy,
NLP or Neural linguistic programming,
EMDR: Eye Movement Desensitization and Reprocessing (be careful with the practitioner on this one as it can actually teach you to repress emotions)
Shadow work (Jungian)
Actually I enjoy spirituality and psychology, but this view of psychology pisses me off, mostly because it's true the way the mass amount of psychology is used. Because of worries about being charged with a law suit the psychology "guild" has set up a scenario where the main psychology in use is "cognitive" based. The funny thing about this, particularly for 5's is that most 5's are already cognitive experts. Normal psychology is not going to do much for a 5. emotional psychology is what is needed, but most psychologist practice a cognitive form (CBT, DBT). The main reason spirituality is so important is that psychology fails so utterly at freeing and training the emotional side in most cases. Though I do think that as a culture having a spiritual practice would be better for us all. It's a great failing of today's culture that it does so little to train us emotionally.
Here are some of the emotional forms of therapy for those interested
Psychodrama,
intuitive experiential therapy,
NLP or Neural linguistic programming,
EMDR: Eye Movement Desensitization and Reprocessing (be careful with the practitioner on this one as it can actually teach you to repress emotions)
Shadow work (Jungian)