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Ayurveda known as Indian medicine system , uses the inherent principles of nature, to help maintain health in a person by keeping the individual's body, mind and spirit in perfect equilibrium with nature.
Its one of the safest and effective source of medicine made from naturals herbs , roots and shrubs etc. to cure different ailments of body .
. One of such ailment is pain or cramps in lower abdomen region during periods in women .Though several chemical medicines are available in the market for abdominal pain or cramps I personally always prefer the Ayurvedic medicines because of the safe and effective cure they provide compare to chemical medicines which sometime cause certain side effect to body .Ayurvedic medicine are safe and easy to take and also less costly compared to other medicines,they not only help in curing cramps ,weakness or lack of appetite but also rectify the irregularity of menstrual cycle every month.
Following link is about how to cure pain and cramps during menstrual cycles by ayurvedic method:-
All Ayurveda :: Health for Her :: Menstrual pain in women can be successfully treated by Ayurveda
 
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