Very powerful, it seems. Like
@Vivid Melody said, I like to consider it as a necessary part of being so passionate by nature, even if it's not always constructive. If left unchecked, it quickly becomes intoxicating I'd say. I've always tried to either assuage this side of me through music or games, or at least use it as motivation... It's amazing how far a little spite goes

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I can only think of one time when I was actually 'blinded' by rage and immediately felt really dizzy, which passed after like 3-5 seconds, but it was still rather scary. Ironically, this happened while gaming, so it's probably not the best medium to temper your self lol, even if it is useful in dealing with innate aggression.
99% of the time, however, it never reaches a critical level and I just swear a lot, maybe half-heartedly punch my desk or a wall at worst (I also do this out of jubilation though). I find what triggers it most is any circumstance where I feel my meager amount of control of the external world is being undermined, whether it be by people misunderstanding me or my intentions and extrapolating a whole lot of bs from a false premise, me not being able to convey any where near the accuracy of my thoughts, or simple household objects not obeying my god damn command and acting as they should. :angry: