how are you today?I just discovered Byron Katie, and I have been doing pretty much the same things she teaches. Few years ago I found myself in a peace of mind and happiness almost despite the circumstances. It's unbelievable how you can just let yourself be if you deal rationally with your negative thoughts. Or sweep them away by accepting them. Almost scary, if you use it in bad, like nazis were able to live with theirselves doing horrible things and not let it affect them.
Most of the problems you have are in your mind, and those few that aren't - if you can't affect them, accept them. So simple. My problem is I often accept too much.
Most of the problems you have are in your mind, and those few that aren't - if you can't affect them, accept them. So simple. My problem is I often accept too much.
