I thought about starting a thread on this topic today, and then I found this!

Many interesting thoughts.
I don't know really. I think we can change to some extent, but how much? I wonder if some letters or functions are more changeable than others to possibly... Some cognitive functions seem to sort of take out each other, but other seem to be possible to develop in parallel, or even use together... These are just my own speculations though. I think Ne an Ni seems to have some aspects that go against each other for example, but often it seems you need both for some of the things they are used to handle, you expand, and synthesise, expand-synthesise...
I think a lot of people are a bit in the middle, but with a slight preference for, for example extroversion or introversion, and so they don't have to change all that much to change type, while someone who is superintroverted likely never will become an extrovert, without perhaps drugs/injury/disease.
This article I stumbled on last week is about the personality traits of big five, which is different, but has some overlap with mbti, and quite a lot with 16-personalities. It is about a study (link at the bottom to the study, I have not read it yet), where participants used a cbt-app to change those of the big-5 traits they wanted to, and the results pointed to that you can. I don't think that is some firm proof, just because it is a more sciency study, it is still just one, and one can ask a lot of questions about what it really says, but it was still interesting I think (I threw it in a translator, the video isn't in english, and there might be some oddities as it is translated automatically):
(Edit: just want to add that I am not a huge fan of big 5 and something about this article rub me the wrong way... I think that it makes the traits seem like some scale where you just are good or bad and can improve, where other personality theories tend to give more of an understanding for how the traits can be linked and some good might go with some bad, being more of one might come at the cost of being less of another...)
I have not been able to find it again, but I also read about some research that found indications of two areas of the brain inhibiting the other, sending inhibiting signals when used to the other area, that I think related to T and F to some extent. I don't remember the details, but it is an interesting thought. It was just an early, probing research, so more to open the questions than to confirm. If it is true, then perhaps an F-person might, if working with something that demands you to think much more about T-ish stuff, eventually develop that part and inhibit the other? it was unclear if it was temporary, or something that had lasting effect I think, at least I don't remember... If temporary, perhaps we could to some extent switch back and forth, depending on the project of the day.
I have only watched half yet, but the video Electra posted in the second post
here is about political leanings and genetics, and the hormones dopamine and serotonin, where it is claimed few people change all that much in their political stance. It talks about liberal and conservative mainly, and about caution/fear in the conservative, and curiosity/risk it in the liberal. This seems to be largely inborn, though there are exceptions of course, and people change to some extent. I think this relates to some extent to personality type. I get it is a bit sensitive to say, and I don't think there are superclear lines where all of one type this or that. But there seems to be tendencies. I think there might is something inborn where people range from clear SJ to clear NP and all in between. Though that video and how people change little in political stance over their lives seems to point to unchanging personality, partly it also base it on hormones, and hormones change through stages in our lives and from how we live (food, exercise, sun, medicine...), so it seems likely some of that could also change to some extent.
There seems to be some correlation between eveningness and morningness as well (and again, not everyone, just tendencies) and personality type. Though one can adapt to some extent and learn to have different sleepschedules, it seems to be genetic which we prefer and that it is often good for us if we can follow that. So there seems to be something there which is also more or less set and which affect personality, or at least go together with personality (as a generalised tendency).