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Yeah I can definitely relate to this. It takes me some time to plan and do things first.

One thing that helped me overcome this was the thought process, "If I go first, I set the level of expectation." Meaning, everyone else will go either up or down in terms of success or failure.

Also, if you're doing something say in front of a group of people think about what those people want from you. They're sitting there because you have something important to do or say. They want you to succeed.

Being confident means always being ready to accept failure. It's a learning process and no matter how many times I've spent preparing I've made mistakes before.
 
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