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268 Posts
says it all!! im just uber moodswingey! ill cry, and then get extremely angry, then start smiling for no reason... very confused anout soooooo many situations.. i think about them a lot and feel the hurt.. oofta.
thats understandable! i mean i totally do that all the time now (and i never do stuff like that ya know??) i just want it to stop... ha
thank you!! i am actually working on "emotion management" with my psychologist. its pretty much an anger management course, but im using it for all emotions since im not really an angry person haha ive been seeing her for a few years and in the past few months i have made a lot of progress
That cheered me up! I needed that too. I go through the same thing and I am past all the PMSing. But that was a bad one when I used to have it.Reasons why you might be volatile in your moods:
1. You're PMSing
2. Something dramatic or life changing has happened to you, therefore it has activated a part of your brain that controls emotions, and made it... you know... hyper
3. You're a teenager, therefore your hormones are "outta control!"
4. You have experienced something traumatic
5. You have anger/emotional issues from a dramatic series of misfortunate events from your childhood, and it has come back to haunt you.
6. You ate nuclear waste!
I know you'll hate me for posting this TOTALLY non-helpful post. If you're in a bad mood... Um... Spare me. Anyways, I hope this cheered ya up!
Oh god, I see forced enthusiasm and sarcasm. Seriously, I'm sorry if my post offended you. I was trying to cheer ya up.oh ha i guess i have to stop eating that nuclear waste. dang. hahah!!
You have gone through so much and are going through more than anyone of your age should have to handle. I would suggest to learn as much as possible from the emotion management classes. And add to that putting away as much responsibility that you can. Take care of yourself for a while and let your family do thier thing. It is not your responsibility to take care of them. It is your responsibility to take care of you.thank you!! i am actually working on "emotion management" with my psychologist. its pretty much an anger management course, but im using it for all emotions since im not really an angry person haha ive been seeing her for a few years and in the past few months i have made a lot of progress
nothing forced, just my dry sense of humor, haha i dont know why you think i would be offended!?!Oh god, I see forced enthusiasm and sarcasm. Seriously, I'm sorry if my post offended you. I was trying to cheer ya up.
I'm really sorry.
But, if you weren't sarcasticAnyways... How's the therapy??
I don't know... I thought you were going through a tough time and sometimes, humor is NOT the way to go!nothing forced, just my dry sense of humor, haha i dont know why you think i would be offended!?!
well idk i think i have a pretty good sense of humor, just cuz im going thru rough times, i still laugh dontcha knowI don't know... I thought you were going through a tough time and sometimes, humor is NOT the way to go!![]()
(Laffs)