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Discussion Starter #1
I'm an ENFJ..
And lately.. i've been real hurting and i don't know why..
Can i have any ideas from other ENFJ to save me from this trapping saddness..
I still love everyone and the world.. but once i'm by myself.. i can distract myself and hide from it.. but something is reallly eating me in the inside.

How do i get rid of it?
I feel horrible for even saying this.. i'm sorry:(
 

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Well here.. it is ok! You are among like minded people. I am going through a bad break- up. So I know how you feel.Karaoke helps and basically you need to just keep busy so you don't think about the negatives. If want something that reallyl helps go help feed the homeless or volunteer with the special olympics. When you do stuff for others and make a difference you will better!
 

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Okay! that its exactly what i'm trying to do.. I love helping others in anyway possible :) thanks!
I'm babysitting all day tomorrow for this amazing family.. that should help..
I try to be with friends alot and whatnot.. :) it's just once it comes down to it..
 

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get yourself into something that you can do by yourself that requires your concentration.
also, i find that tv/movies can help because you can get into the plot.
books. music. writing. art. photography. walks. a puzzle. craft project.
 

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Writing in a journal helped me through some of my worst moments. I hope you find something comforting to help you out. :)
 

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Discussion Starter #6
Thanks you guys:) Only problem with writing.. is i truly love it, but sometimes i get slightly overwhelmed cause i have so much to say that i can't write as fast XD hahah! orrr it brings me down cause i write with alot of emotion.. and i guess that emotion sometimes needs to come out but siigh thanks for the ideas.

I've been doing alot of artwork lately.. it seems to help to just paint/draw/doodle/color outside for me:)
 

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Thanks you guys:) Only problem with writing.. is i truly love it, but sometimes i get slightly overwhelmed cause i have so much to say that i can't write as fast XD hahah! orrr it brings me down cause i write with alot of emotion.. and i guess that emotion sometimes needs to come out but siigh thanks for the ideas.

I've been doing alot of artwork lately.. it seems to help to just paint/draw/doodle/color outside for me:)
I don't mean to be presumptuous. But.. I an Iphone or smartphone with apps like voice memo comes super handy!
 

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go right now... like right this moment, and surround yourself with positive people, your running low on that positive energy you steal from others, i mean absorb mutually from others ;)

when im alone i feel like shit, thats why im never alone, i always try to have friends around me at all times, however sometimes its good to be alone, sometimes its necessary.
 

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Discussion Starter #9
the problem is.. i feel like i'm being blocked out from others.. otherwise i usually surround myself with tons of people..
 

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the problem is.. i feel like i'm being blocked out from others.. otherwise i usually surround myself with tons of people..
why are you being blocked out by people? what is your Ni telling you? are you exibiting shadow behavior?

i went through this for a while, but the decision was mine, i didnt wana surround people with my toxic depressing behavior so i stayed at home until i got over it.
 

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Discussion Starter #11
What do you mean by shadow behavior?

And that's pretty much it.. just it's getting too me.. i think i'll be oka.. :) thanks!
 

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Discussion Starter #12
That's exactly it! i feel so down.. i hate being downers for others.. and it really eats at me.. when i know someone cant help me.. or i don't know how to allow them.. and i know it feels horrible watching someone you love hurt and not do a simple thing about it but watch..

And shadow behavior??
 

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lol, youll have to research shadow functions or what not, i dont really know myself, i just like to throw that phrase around like i know what im talking about! hahaha

but yeah, for not being around people, i just dont wanna burden people with my problems. its a pain, i dont wanna inconvenience them anymore then usual. so i stay home and figure it out myself, or if its just a mood im in, ill let it pass.

one thing that always helps is running, if im sad, ill take a jog around the block, or run a couple of miles just to get some air and whatnot.
 

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Discussion Starter #15
You might be under a lot of stress.
But really.. who isn't under stress? but that might be true.. just i've been through way more stressful things then what is going on now.. and i usually take it extremely good!
 
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