[The Big S]

Ok, so I was always confused about my mbti type, but all I knew for certain was that in the past I was hyper "in tune" with my environment all the time, and I am pretty sure Se is high up in my stack, either ESFP or ISFP.

Up until 7th grade, I was super happy, had 0 stress, and had always made friends and had a good life. I never succumbed to modern life, and did not even have a phone then. I did not sit around much, and played sports, so I was pretty active.

But around 8th grade, i started gaming a ton in a bad posture, sleeping on my stomach a lot watching shows and also sleeping for 8 hours on my stomach. This created an anterior pelvic tilt, and over time my lower abs and pelvic floor got really weak, and I have a standing anterior pelvic tilt, loose abs, and a loose pelvic floor.

I do not feel like my old self at all. Over a period of 4 years, all these bad habits wrecked havoc on my pelvic strength.

BUUUUtt here is the kicker- when I purposefully tighten my lower abs/Transverse Abdominis/ Pelvic floor, I feel like my old self- life gets fun, I get hyper focused, I feel one with my environment and in the moment.

Is this just BS or is there a correlation?

 

[Forest Nymph]

That "chakra" is your creative and root chakras. The red bottom chakra (base of spine, anus, hips) connects us to the earth and money, physical reality. People who have too much of an emphasis here are greedy, over-eat, and are dully materialistic. People who have not enough are flighty, insecure, and may have trouble managing money. The next chakra is orange, and it involves all of your reproductive organs and lower abdomen. It's not just the nexus of your sexuality and ability to reproduce, but of other forms of artistic creativity.

So you might just be stimulating your root or creative chakras and get re-grounded and can be more creative as well. I have no idea what this has to do with Se, other than them both being very "earthy" chakras.

I would say the root chakra is actually Si, and the creative chakra may be Se, the solar plexus willpower yellow chakra Te, then the heart chakra is Fe and the throat chakra Fi. Then the third eye is Ni or maybe Ti (intellect) because the crown chakra is probably both N functions.

I dunno, I just made that up right now.