Personality Cafe banner

1 - 20 of 2473 Posts

·
Banned
Joined
·
2,700 Posts
Walking, running, isometrics...and gratitude for being able to do them. :happy:
 

·
Registered
Joined
·
1,105 Posts
Yar!
 
  • Like
Reactions: Bluity

·
Banned
Joined
·
2,383 Posts
Discussion Starter #12
I will run today, I will run today, I promise I will run today.
And I did, even though outside was unbelievably hot and sunny, 35 degrees C. I am the sort of person who is not too bothered by the sun and heat, and one who doesn't sweat too much, but damn my body just said NO and stopped after I ran 3 km.

You know how your skin is tanned after going out for so long since summer. Well, my skin burned again because it was really blazing.

But I did what I promised, and I ran, and I clocked it.
 

·
Registered
Joined
·
244 Posts
I had all intentions of getting up at 3:30am for the gym, but seeing as I was there last night until 8 and then came home and did a intense Abs workout, I opted for sleep. I will go tonight after work though... Shoulders, Abs and Cardio is the plan!
 

·
Chatterbox, MOTM August 2013
Joined
·
10,959 Posts
  • Like
Reactions: Mr Canis

·
exploring space
ENFP
Joined
·
8,982 Posts
Hour and a half on the bicycle yesterday. Focused on endurance the first 45mins and followed the rpm class the next 45.

Do it all again today :)

And tomorrow.
Don't you get bored on the bicycle? If it was stationary that is. I usually last 30-40 mins. How do you focus on endurance? What's rpm class?

I went swimming again yesterday, I go almost every day. But unfortunately, I got my period. I hate it during summer :(
 
1 - 20 of 2473 Posts
Top