And I did, even though outside was unbelievably hot and sunny, 35 degrees C. I am the sort of person who is not too bothered by the sun and heat, and one who doesn't sweat too much, but damn my body just said NO and stopped after I ran 3 km.
You know how your skin is tanned after going out for so long since summer. Well, my skin burned again because it was really blazing.
But I did what I promised, and I ran, and I clocked it.
I had all intentions of getting up at 3:30am for the gym, but seeing as I was there last night until 8 and then came home and did a intense Abs workout, I opted for sleep. I will go tonight after work though... Shoulders, Abs and Cardio is the plan!
This thread is a partial vent, but I feel like something needs to be said about this topic. I'm kind of upset over what I heard.
Just a short while ago I was at the gym, and as I was in the locker room this woman and presumably her daughter were at the scale. She had the girl step on the scale...
I thought it would be interesting to create a thread where we could all post our routines, diets, and exercises, and share what has worked and what hasn't. If you have advice that someone can benefit from than that would be helpful too. Summer is knocking on our door, let's get this started :)
The "what did you eat today, and be honest bitches" thread - What did you eat today!
So what did you eat today then. No bullshit.
The vest is coming off.
If you ate a fucking pickle I want to know about it.
A pedometer measures how many times Jeffrey Epstein....never mind. Creepy name for a useful device that measures how far we walk. GPS versions for smart phones were free/cheap & accurate at one time. Then they disappeared. Maybe Fitbit bought them off. Why get it free when you can pay $169.99...
I need one of these threads and I figure that there might be more PerCers who do. Not an advice thread. Maybe just an ED venting thread?
I had an eating disorder as a teenager. If I’m honest, I probably still do. I still struggle with body image and weight loss. If I am honest...