I sleep really deep, but that's because I don't sleep enough.Ok so I have always been a light sleeper. Meaning I always seem to be able to wake up on the drop of a dime. I tell people its my ninja training as it really is that bad (or good).
Do other INTJ's having insomnia or trouble with sleep onset?
I also take very long to fall asleep normally (thinking, thinking, thinking), although it happens less now since I've started working because I'm more tired. It's my favourite time of the day actually, "lying in my bed and making shit up." :laughing: I'm a night owl and it's the time of day when I feel most energized. Once I'm asleep though I sleep soundly. I also grind my teeth, but with less frequency now. I move around A LOT which is irrating, for others because I keep them awake and for me because I'm aware of the fact that I keep them awake.I take 2-3 hours to fall asleep usually. Still, I like lying in my bed and making shit up. I can't force myself to think of boring things - it is too annoying, much as it would probably work.
I also sometimes flail in my sleep and grind my teeth.