when i meet other people my security really easily falls apart because i'm trying to hold onto certain emotions that are neccessary for my work and so on but i find people colouring my emotions or locus of control too easily.. usually families or people in similar groups or of same nationality or something.. i can't stand people for example when other people, without knowing me at all, really write out the rest of the scenarios about my life (this happens so often in korea) or really colouring my emotions in everything that they do or say mostly in negative manners! it feels like my individuality or sense of control keep being sucked out when i have to deal with people
when i am more confident i resist this internally more easily but when i am exhausted or when things are complicated i find myself more susceptible to being coloured by other people around me :-0 how do you effectively avoid that from happening without resisting it so much without compromising your emotional state at all?
when i am more confident i resist this internally more easily but when i am exhausted or when things are complicated i find myself more susceptible to being coloured by other people around me :-0 how do you effectively avoid that from happening without resisting it so much without compromising your emotional state at all?