Anyone ever experience this? (I stole it off a forum after googling "ego death", mmkay?)
Meditation will do this to you, if you get really into it.
Just curious.I could no longer define myself. I no longer felt separate from anything. I thought I was in "existential hell" -- I was connected to everything, and it was pure, infinite suffering. I told my therapist I wasn't sure if I existed anymore. I felt my identity dissolve. My personal relationships changed. I used to think that my Mother was just MY Mother. Like, she only existed because I was her son. My friends were MY friends. They only existed through ME, they were MY friends, that's all. But that quickly changed during the crisis. No longer was everything MINE or connected solely through ME.
I used to connect to reality believing I was the only true connection. A few days later, I began to realize that I finally disconnected my identity to all my surroundings. My Mother was her own spiritual being. So was my friends, and even my cat. Nothing was mine, my connection to reality wasn't through me anymore. It was through a greater whole.
Meditation will do this to you, if you get really into it.