ok so a) I'm glad you survived 2017, b) once again I wish I could say something comforting or inspiring but I'm kind of depressed myself too and wouldn't be much help. I'm even worried to fill out the chart myself because today was not a particularly good day.I live!
I've just been coasting along. I've been lifting but no cardio. I hit 90kg for 5 reps on bench two days ago. My all time record on bench.
I think I might be depressed... properly depressed.
Someone gave me this to fill out.
I need to get to a psychologist, but I can barely get out of bed.
As to fitness and aesthetics, I think I've gained a few kilos. Last two weeks I've been smashing back liters and liters of ice cream. It's been pretty crazy. All due to just being so dead inside.
Either way, time to get back on the aesthetics journey. Exercise and progress really improves my mood. And no one loves a fatty. Better to be depressed and attractive.
Until next time!
I do know for a fact that some people love some extra padding on their partner though. not just muscles but padding too. I know because I am one of those people and if there's one then there are surely others too...I don't think I'm a special snowflake on that topic.