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Discussion Starter · #1 ·
Dear fellow INFJs,

I am an INFJ from Austria, Innsbruck region. My mother tongue is german, so my english is probably not perfect ;-)

I have been collecting important health tips over the years which I would like to share with you :)

The original list is in german, I translated the most important points and searched for a few english links / resources.

Please note that I do not sell any of these products and do not know where you can get these things / products in the USA. I did not post any affiliate links and do not earn a cent from anyone / any company mentioned here.

How to prevent common flus / colds 100%:
link removed.
I tested this myself over the years exactly like this man did, works 100%. I use sodium ascorbate (pure, non GMO).
Dont get fooled by the "studies" of the damn drug companies (they either use far too low vitamine c dosages for their studies or their studies are technically flawed).
link removed.
link removed.
You can increase the efficiency of this tip by using a sodium ascorbate nasal spray or a nasal irrigator AT THE FIRST SIGN of a cold/flu.
You can put 1 - 3 drops of manuka oil in the nasal irrigator, depending on the amount of water, shake well before using. Dont let the manuka oil get on the mucous membranes (most of it swims on top of the water, so stop irrigating before all water has gone through. Use the rest to gargle or in a fragrance lamp.) Only buy first class manuka oil.
OR add a certain amount of sodium ascorbate to the irrigation solution.

How to reduce caries to almost zero (given you eat healthy overall / good nutrition):
Use Xylitol (PURE, non GMO).
link removed.
(Also check out Ullas other sites! Ulla runs healing teeth naturally. Her original sites are german.)
I use it in pure form like a mouthwash (and swallow afterwards, dont wash it off the teeth) or put it on my toothbrush. There are also xylitol toothpastes, but be very careful to pick one that does contain enough xylitol and no harmful substances like fluoride.
Xylitol reduced my caries by 98% or so ;-)
Of course major drug companies and dentists dont like this. So pharma companies regularly buy bunches of scientists who then make new studies which essentially say "its all mumbojumbo" - now thats really surprising, isnt it! Reminds me of their vitamine c studies ;-).
Regarding fluoride...DO NOT use fluoride in any product, it WILL harm you. Also be VERY careful with almost all other artificial sweeteners, MOST of them are harmful (for example aspartame). Xylitol is safe in small dosages, I just use it for mouthwash (and swallow it) or add it to brush (cant swallow it because I use a natural toothpaste then as well, lol). Works perfect this way :)

There are certain antibiotics which you should NEVER EVER take, especially all fluorquinolones:
link removed.
Mostly german, but also some english info there:
link removed.

Inform yourself about vitamine D3.
A very good "natural" product for D3 supplementation is probably the cod liver oil by green pastures:
link removed.
It is said to be the best cod liver oil product on the market.

Inform yourself about iodine:
"the iodine project"
The probably cheapest way to increase your iodine intake is lugols solution.
If you do not know if you have iodine deficiency (or too much iodine) there is a test.
Take this with an anorganic selenium product like "Natriumselenit". I guess the correct translation would be "sodium selenite". For example 100 or 200 mcg daily for maximum effect. Do not take selenium continuously, take it a few months, then pause. Then start taking it again etc.. If you want to take it continously you should get your selenium levels tested regularly. Do not take organic selenium, it can accumulate into the toxic range! Do not take selenium in the form of selenium yeast.

Dont buy or use cellphones, the radiation is harmful. You can use a "house telephone", but only if you pick a special one which DOES NOT continously emit radiation (hard to find I guess) and automatically adjusts radiation by distance. Still its better to use an old style cable telephone.

I suggest you carefully read
the Doctors are dangerous site

NEVER EVER let a doctor reduce your turbinates ("turbinate reduction", "conchotomy", "turbinectomy", "turbinotomy", you better be alerted when you hear one of these words!). Be very careful when a doctor wants to remove nasal polyps or when you have any operation involving the nose, they might still reduce the turbinates "in one go". Make sure they DO NOT reduce your turbinates, you cannot get them back and the end result could be Empty Nose Syndrome, a devastating iatrogenic condition!

If you want to stop smoking, there is probably no easier way to achieve this than by using an electronic cigarette. You can also try to gradually reduce the nicotine dosage in the liquid to get off the nicotine completely. Even if you do not manage to get off the nicotine completely, at least you will reduce your intake of poisonous substances by 99,999% something compared to regular cigarettes. You will also save 50% of your money, at least in the long run.
The "trick" is that you can still smoke, you still get the nicotine and the "flash" and there is still a lot of manual and oral "action" involved, so basically "nothing will change", except 99,99% of the poison is gone and also the bad smell. Furthermore you can "smoke" everywhere, also in bars etc. and people wont mind, because the liquid in electronic cigarettes smells good :)
INFORM YOURSELF before purchasing a model and then buy a good starter kit. Unfortunately I do not know good english resources. There are a lot of mistakes a beginner can make, so inform yourself before you buy a starter kit or certain models. Do not get discouraged if you pick a lemon or if you make beginners mistakes, you WILL get away from regular cigarettes VERY easily if you find the right model and learn to avoid beginner mistakes :)

If you want to stop alcohol addiction, there is a substance called "Baclofen" in german which is supposed to work very, very good:
link removed.

Check out the free book at link removed. by Jonathan Isbit. Do not underestimate the importance of squatting for your long term health!

Inform yourself about Earthing:
link removed.
Try it for yourself, for example by using the wrist bands.
You can also make your own device as Jonathan explains here:
link removed.

Check out green smoothies.

Circumcision is bad.

link removed. why porn is bad for you see "your brain on porn"

Other tips:
Read Lee Strobels "the case for a creator"
If you want to learn something about the afterlife, read books by
*Raymond A. Moody
*A wanderer in the spirit lands by franchezzo
*Robert James Lees
*Gerda Johst ("the uncut jewel"), might be hard to get though
*"My descent into death" by Howard Storm
Please note that 99,9999% of all "modern" esoteric books are complete garbage (they are just written to make money). The really valuable books are either old (long before the "esoteric boom") or from special authors not widely known!

Even more other tips:
If you have a car or anything that moves by burning gasoline / diesel (or even an oil heater) you can save quite a lot of fuel and greatly reduce pollution by using REMOVED
I heard there is another product called REMOVED
Be careful, 99,something percent of "fuel saving" products dont work!!!!

Additional tips:
If you want good pens check out pentel energel bln15 and bl27
and schneider slider XB, I recommend the one with the SLIM body
(except if you like the one with the thicker body better)
The Schneiders are from germany and could be quite expensive in USA. Buy 1, try it, then buy a big package if you like :)

If you find this posting helpful, please feel free to copy & paste it or forward it to other people who might be interested in this information :)


I am currently trying to find other INFJs in my area. Or ENFPs or whatever is supposed to be "compatible" to INFJs ;-). I know that this is going to be almost impossible though, as almost no one in Europe knows about the MBTI system or that it even exists, lol!

So far, best regards,

puzzledheart from Austria, Central Europe

P.S.: I removed the links because I could not post it with links.
 

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My favorite health tip currently is to only eat within 10 hour window within a day, i.e. from 8 AM to 6 PM (ideally, it would be only 8 hours, from 8 to 4 pm, but that works for men, women's bodies often react with hormonal mess, stress and overeating to 16 hrs fast every day). That is supposed to encourage the cells to clean and repair themselves (process called autophagy) during those 14 hrs a day with no food. Of course, eating within a shorter time window doesn't mean eating more to make up for it - that can easily end up in overeating too.
 

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Discussion Starter · #5 ·
I should be able to post the full posting now, here it is.

I dont think that anything in there violates any rules, but if so, a moderator should please remove these parts / links, thanks.
===============================
Dear fellow INFJs,

I am an INFJ from Austria, Innsbruck region. My mother tongue is german, so my english is probably not perfect ;-)

I have been collecting important health tips over the years which I would like to share with you :)

The original list is in german, I translated the most important points and searched for a few english links / resources.

Please note that I do not sell any of these products and do not know where you can get these things / products in the USA. I did not post any affiliate links and do not earn a cent from anyone / any company mentioned here.

How to prevent common flus / colds 100%:
Flu, Viruses, and Vitamin C Megadoses: A Personal Statement
I tested this myself over the years exactly like this man did, works 100%. I use sodium ascorbate (pure, non GMO).
Dont get fooled by the "studies" of the damn drug companies (they either use far too low vitamine c dosages for their studies or their studies are technically flawed).
Vitamin C Foundation - China-Free™ Vitamin C Source
DoctorYourself.com - Colds& Flu
You can increase the efficiency of this tip by using a sodium ascorbate nasal spray or a nasal irrigator AT THE FIRST SIGN of a cold/flu.
You can put 1 - 3 drops of manuka oil in the nasal irrigator, depending on the amount of water, shake well before using. Dont let the manuka oil get on the mucous membranes (most of it swims on top of the water, so stop irrigating before all water has gone through. Use the rest to gargle or in a fragrance lamp.) Only buy first class manuka oil.
OR add a certain amount of sodium ascorbate to the irrigation solution.

How to reduce caries to almost zero (given you eat healthy overall / good nutrition):
Use Xylitol (PURE, non GMO).
Xylitol's dental health benefits - a sugar substitute with anticariogenic properties (anti-caries) that prevents cavities and reduces plaque by suppressing cariogenic Streptococcus mutans bacteria etc.
(Also check out Ullas other sites! Ulla runs healing teeth naturally. Her original sites are german.)
I use it in pure form like a mouthwash (and swallow afterwards, dont wash it off the teeth) or put it on my toothbrush. There are also xylitol toothpastes, but be very careful to pick one that does contain enough xylitol and no harmful substances like fluoride.
Xylitol reduced my caries by 98% or so ;-)
Of course major drug companies and dentists dont like this. So pharma companies regularly buy bunches of scientists who then make new studies which essentially say "its all mumbojumbo" - now thats really surprising, isnt it! Reminds me of their vitamine c studies ;-).
Regarding fluoride...DO NOT use fluoride in any product, it WILL harm you. Also be VERY careful with almost all other artificial sweeteners, MOST of them are harmful (for example aspartame). Xylitol is safe in small dosages, I just use it for mouthwash (and swallow it) or add it to brush (cant swallow it because I use a natural toothpaste then as well, lol). Works perfect this way :)

There are certain antibiotics which you should NEVER EVER take, especially all fluorquinolones:
CBG - Antibiotika
Mostly german, but also some english info there:
Levofloxacin-Ciprofloxacin-Moxifloxacin-Norfloxacin-Ofloxacin-Fluorchinolone

Inform yourself about vitamine D3.
A very good "natural" product for D3 supplementation is probably the cod liver oil by green pastures:
Amazon.com: green pastures
It is said to be the best cod liver oil product on the market.

Inform yourself about iodine:
Home - The Iodine Project
The probably cheapest way to increase your iodine intake is lugols solution.
If you do not know if you have iodine deficiency (or too much iodine) there is a test.
Take this with an anorganic selenium product like "Natriumselenit". I guess the correct translation would be "sodium selenite". For example 100 or 200 mcg daily for maximum effect. Do not take selenium continuously, take it a few months, then pause. Then start taking it again etc.. If you want to take it continously you should get your selenium levels tested regularly. Do not take organic selenium, it can accumulate into the toxic range! Do not take selenium in the form of selenium yeast.

Dont buy or use cellphones, the radiation is harmful. You can use a "house telephone", but only if you pick a special one which DOES NOT continously emit radiation (hard to find I guess) and automatically adjusts radiation by distance. Still its better to use an old style cable telephone.

I suggest you carefully read
Doctors are Dangerous
The book by Elaine is probably good:
Take Control of Your Health and Escape the Sickness Industry: 13th Edition: Elaine Hollingsworth: 9781490359793: Amazon.com: Books

NEVER EVER let a doctor reduce your turbinates ("turbinate reduction", "conchotomy", "turbinectomy", "turbinotomy", you better be alerted when you hear one of these words!). Be very careful when a doctor wants to remove nasal polyps or when you have any operation involving the nose, they might still reduce the turbinates "in one go". Make sure they DO NOT reduce your turbinates, you cannot get them back and the end result could be Empty Nose Syndrome, a devastating iatrogenic condition!

If you want to stop smoking, there is probably no easier way to achieve this than by using an electronic cigarette. You can also try to gradually reduce the nicotine dosage in the liquid to get off the nicotine completely. Even if you do not manage to get off the nicotine completely, at least you will reduce your intake of poisonous substances by 99,999% something compared to regular cigarettes. You will also save 50% of your money, at least in the long run.
The "trick" is that you can still smoke, you still get the nicotine and the "flash" and there is still a lot of manual and oral "action" involved, so basically "nothing will change", except 99,99% of the poison is gone and also the bad smell. Furthermore you can "smoke" everywhere, also in bars etc. and people wont mind, because the liquid in electronic cigarettes smells good :)
INFORM YOURSELF before purchasing a model and then buy a good starter kit. Unfortunately I do not know good english resources. There are a lot of mistakes a beginner can make, so inform yourself before you buy a starter kit or certain models. Do not get discouraged if you pick a lemon or if you make beginners mistakes, you WILL get away from regular cigarettes VERY easily if you find the right model and learn to avoid beginner mistakes :)

If you want to stop alcohol addiction, there is a substance called "Baclofen" in german which is supposed to work very, very good:
Heal Thyself: A Doctor at the Peak of His Medical Career, Destroyed by Alcohol--and the Personal Miracle That Brought Him Back: Olivier Ameisen: 9780374532208: Amazon.com: Books

Check out the free book at Nature's Platform by Jonathan Isbit. Do not underestimate the importance of squatting for your long term health!

Inform yourself about Earthing:
Earthing & Grounding Products | Earth Grounding Kits, Mats, Sheets, Pads & More
Try it for yourself, for example by using the wrist bands.
You can also make your own device as Jonathan explains here:
Home-Made Grounding Device

Check out green smoothies.

Circumcision is bad. Dont do it to your kids.

http://boldanddetermined.com/2011/10/20/10-reasons-to-stop-using-internet-porn/
Your Brain On Porn | Evolution has not prepared your brain for today's Internet porn

Other tips:
Read Lee Strobels "the case for a creator"
If you want to learn something about the afterlife, read books by
*Raymond A. Moody
*A Wanderer in the Spirit Lands: Franchezzo, A. Farnese: 9781604591279: Amazon.com: Books
*Robert James Lees
*Gerda Johst ("the uncut jewel") Gerda Johst’s Books , might be hard to get though
*"My descent into death" by Howard Storm
Please note that 99,9999% of all "modern" esoteric books are complete garbage (they are just written to make money). The really valuable books are either old (long before the "esoteric boom") or from special authors not widely known!

Even more other tips:
If you have a car or anything that moves by burning gasoline / diesel (or even an oil heater) you can save quite a lot of fuel and greatly reduce pollution by using MPG caps by FFI. You have to condition the motor first before you measure savings, so READ THE MANUAL first. Most organizations who, lol, "test" the caps somehow fail to do this, I guess they cant read or something. Compare prices, pick the cheapest vendor!
I have been using these caps for years in my scooter and car. Also cleans motor, increases power and better winter start properties etc.. I use it mainly because I want to protect the environment.
I heard there is another product called "XMILE" or "X-Mile" which is also supposed to work (made from plant encymes).
Be careful, 99,something percent of "fuel saving" products dont work!!!!

Additional tips:
If you want good pens check out pentel energel bln15 and bl27
and schneider slider XB, I recommend the one with the SLIM body, here: http://www.amazon.com/Schneider-Sli...431429747&sr=8-4&keywords=schneider+slider+xb
(except if you like the one with the thicker body better)
The Schneiders are from germany and could be quite expensive in USA. Buy 1, try it, then buy a big package if you like :)

If you find this posting helpful, please feel free to copy & paste it or forward it to other people who might be interested in this information :)


I am currently trying to find other INFJs in my area. Or ENFPs or whatever is supposed to be "compatible" to INFJs ;-). I know that this is going to be almost impossible though, as almost no one in Europe knows about the MBTI system or that it even exists, lol!

So far, best regards,

puzzledheart from Austria, Central Europe
=======================================
 

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Interesting thread.

Regarding this: "There are certain antibiotics which you should NEVER EVER take, especially all fluorquinolones" I totally agree. I was prescribed Levaquin (a fluoroquinolone antibiotic) for pneumonia a few years ago. I had a terrible reaction to it. It was horrifying.
 

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Discussion Starter · #8 ·
Interesting thread.

Regarding this: "There are certain antibiotics which you should NEVER EVER take, especially all fluorquinolones" I totally agree. I was prescribed Levaquin (a fluoroquinolone antibiotic) for pneumonia a few years ago. I had a terrible reaction to it. It was horrifying.
Thanks for your report :)

Pneumonia can be treated very efficiently with megadosages of vitamine c. The individual dosage has to be determined by continously increasing the dosage to bowel tolerance levels...the sicker you are, the more vitamine c the body tolerates (or processes, or how you want to call this phenomenon). Read the links I provided for more info :)

puzzledheart
 

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I've heard that you should take vitamin K2 if you're taking D3 supplements, or you can end up with too high of a calcium intake. K2 can be found in fermented foods like natto or cheese such as Gouda or Brie.
 

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Discussion Starter · #11 ·

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Discussion Starter · #12 ·
I just added some information in "the other INFJ forum" Home Page and now copy it here for your convenience :)

Here:
=======================================
There is another probably important information I forgot to mention:
AtlasPROfilax - AtlasPROfilax
but I cannot take any responsibility for this information. Some people swear by it, some people report "no results" and some people claim they have been harmed (probably by bad practitioners, or these people had complicated problems in this area which were not taken into account, at least thats what I guess), so be careful. I personally am "corrected" since 2003 or so ;-)
You might be affected by this particular problem if you had any (upper) cervical spine trauma, for example by car or motorcycle accident etc., this can severely dislocate the atlas, which is already dislocated "a littlebit" in most people (reason: unknown, at least thats my last information in this regard). Of course, this can also happen by any other accident involving great force on the spine. Modern medicine does not seem to be able to identify this problem, or rather, it would be too expensive (to identify it a "Funktions-MRT" is needed, german term, this is a whole series of MRTs involving movement of this area, furthermore as almost everyone has a "slightly dislocated" atlas they have no comparison basis). The atlas dislocation problem could be caused by birth by suction cup, as the children usually have problems to "fit" through the birth channel. The deeper reason is the wrong birth posture, see Nature's Platform, which reduces the birth channel by 20%. Another problem "modern medicine" does not want to acknowledge (...).
If you regularly go to a chiropractitioner and get good results after each "correction" you might consider getting your atlas fixed. This way, you only pay 1 time and not an unlimited amount of times. I do not endorse chiropractitioners. Their continously needed "corrections" tend to make the affected area more unstable over time. Go to an osteopath or if you suspect problems in the atlas area go to an Atlasprofilax practitioner. I recommended atlasprofilax to a woman who regularly went to a chiropractitioner and she is very grateful even years later that I told her about Atlasprofilax because she did not need any more corrections afterwards. The chiropractitioner however is probably not so happy as he now has one less customer ;-)

If you suffer from depression, I compiled a small list of possible causes here:
http://personalitycafe.com/advice-c...cal-depression-post17883353.html#post17883353
 

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Discussion Starter · #16 ·
In the meantime I have come to the conclusion that Atlantotec is a much better choice than Atlasprofilax. I got an Atlantotec correction about 2 months ago and my severe back pain which started "out of the blue" in June 2015 disappeared within 2 months after my correction. I am now pain free and my whole posture improved a lot - all "by itself", without me doing anything. This can only mean that Atlasprofilax failed back in 2004, when they were supposed to center my Atlas. Well, back in 2004, Atlantotec did not exist, so I cannot blame myself. I picked the best choice available in 2004. I did not become suspicious until I got the back pain in June 2015, because this is "not supposed to happen" to someone who has a correctly centered Atlas. So I supposed that either my Atlas is not centered, or that the whole theory is garbage. Obviously, it was the former...

Oh and of course, in the meantime I found another great pen, the Pilot Greenball:
Pilot BegreeN Greenball 7 Rollerball Pen BLGRB7 | Cult Pens
If you want a needle tip:
Hi-Tecpoint V7 Refillable - Medium Tip - Liquid Ink Rollerballs - Begreen - Must Have

If you search for a small last minute christmas present, check out the Victorinox Midnite Manager:
http://www.amazon.com/Victorinox-Sw...96&sr=8-2&keywords=victorinox+midnite+manager
A very useful small gadget and fits on a key chain.
 

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Discussion Starter · #17 · (Edited)
This does not really belong here,
http://www.amazon.com/Marketing-Evi...2340293&sr=8-1&keywords=the+marketing+of+evil
but I think this might be an interesting read.

In the meantime Mr. Kupelian wrote two more books:
"How Evil Works: Understanding and Overcoming the Destructive Forces That Are Transforming America"
"The Snapping of the American Mind: Healing a Nation Broken by a Lawless Government and Godless Culture"

You can read the Amazon reviews of these books here:
http://www.amazon.com/Marketing-Evi...2340293&sr=8-1&keywords=the+marketing+of+evil
http://www.amazon.com/How-Evil-Works-Understanding-Transforming/dp/1439168202/ref=asap_bc?ie=UTF8
You can find the third book here:
http://superstore.wnd.com/books/The-Snapping-of-the-American-Mind
 

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Discussion Starter · #18 ·
a few more good tips I recently compiled:
==================================================================
If you have a pollen allergy, consider getting this neat little device:
PollEx | Tri Tronic Team GmbH Bayreuth
You simply carry it around your neck (like a small piece of jewelry) and it ionizes the air so that pollen are drawn to the chain or other objects of opposite polarity and therefore do not enter your respiratory system. So it uses a simple physical effect to prevent pollen from entering your nose / lungs, and if no pollen get in there, you get no allergy symptoms.
Costs ca. 50 USD.
Runs on 1 AA battery.
Can also use rechargeable batteries. Produces almost no ozone (at least according to the manufacturer ;-)).
Please note that the description is german because the manufacturer is german.
==================================================================
Liver cleanse:
Dr. Hulda Clark Liver cleanse & gallbladder cleanse & gallstones flush recipe

A "lighter" version:
http://www.curezone.org/aa/?362172
===================================================================
important for cancer / breast cancer patients:
Side Effects Of Conventional Cancer Treatment Radiotherapy, Chemotherapy, Surgery - Lymphedema, Chronic Radiation Enteritis/Proctitis, Death, Stroke et al.
Lymphedema, Serious Possible Side Effect of Conventional Cancer Treatment: Mastectomy, Lumpectomy, Radiation, Lymph Node Dissection (or Lymphadenectomy).
Lymphedema Natural Treatment & Management Options: On Lymphedema Therapy To Help Relieve Symptoms in Arm or Leg.
 

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Discussion Starter · #19 ·
I wrote a few additional lines today :)
==========================
Advice specifically for women:
If you are a woman, you HAVE TO HAVE TO HAVE TO watch this as early as possible and ASAP:
The Truth About Sex: Facts You Won't Believe Are True! - YouTube
(Beware of this Molyneux guy however. There are rumors he may be some kind of sect leader (or wannabe sect leader). But if a sect leader says the sky is blue, I guess it is still blue, and the video is important...)
And this is why you should BEWARE of the so called "feminism" - sexual liberation and "empowerment" WILL UTTERLY DESTROY you. Read anti-feminist texts and read on mens rights sites and INFORM yourself before you embrace this "feminism"-ideology, because its a ruse, a trap, a deceit, specifically designed for women, and it WILL UTTERLY DESTROY YOU if you let it. Oh and of course you will become a murderer in notime (its called "abortion"), and the consequences are DIRE, because you will be held responsible by, believe it or not, a higher power, and no matter what feminist sh*t you dream up to justify the murder ("my belly is mine", lol...), this higher power will make sure you PAY DEARLY, no matter if you believe this or not. Read stories of women who had abortions and what happened to very many of them and their lives. And then think if you can call THAT sh*t "coincidence". I have only german links, so look it up yourself.

Makeup / lipsticks / most soaps and chemical stuff etc. damage the skin, most likely by design, so that women "have to" buy more makup to cover up the damage etc.. So use only "natural cosmetics".

Antiperspirants / Deodorants usually contain aluminum and this stuff extremely increases the breast cancer risk, so dont use these products, use only "natural cosmetics".

Wearing a bra prevents the lymph fluid from draining from the breasts, which increases the breast cancer risk considerably.
(I guess one could not make this sh*t up even if one wanted to, lol.)

Do not drink coca cola zero or light, it is MUCH more dangerous than "normal" coke. "Light products" make people fat...I dont want to explain why right now, too lazy :-D
==============================================
 
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