ok so how do i become a healthy infp? at this point im at a stage where sometimes i negative self-talk but i realize its ridiculous. and i try very hard to not live in my fantasies and sometimes im successful.. the major thing i need to work on is self-control and acceptance of my shy personality. everyone around me is naturally very loud so i feel so messed up that im quiet, but i guess others see the good in me even if i dont. i just dont know how to.. so acceptance and self-control? thats it? lol..