Same ... I am very particular about trying to solve a problem on my own (which is turns out I don't succeed with) I don't want to share my issues with anyone, and I procrastinate both the problem and telling others about it. If I finally admit the problem it is often with tears, as I fear confrontation.When I'm stressed, I tend to shut down...Cut off communication with everyone. I make lots of lists, too. It's like I can't talk to anyone to say anything to anyone until the problem is solved.
I do this offline! Relating! I often don't text or message my friends back, and they get annoyed that I don't, but I can't be bothered.Hmm. Hard to say really. Thinking about it. I just try to escape form whatever is causing stress for a while, then return to it after i have a clear head, have a better perspective, and a positive attitude towards it.
I also minimize communication with people. I'm ashamed to say that i have gone months without speaking to many friends atm. I felt stressed, wanted to sort it out, but I procrastinate it...and it takes forever.. doesn't help the situation much the fact that i'm quite comfy on my own!
I did this just the other day! I was tired and stressed, and my sister kept harassing me, so I was pretty sarcastic to her, and she lost her temper and punched the wall.I'm the same way. I hate that I get snappy/sarcastic with people because then I get more stressed that I upset someone and have to fix that on top of what I was initially stressing over.