I've spent the last 3 hours cleaning up my room. I had loud music playing for the first 20 minutes and then I realized that it might be better to turn the music off in order to be more "present." I think that worked, because I then felt a bit weighted down and gloomy.
Whenever this happens, I can never identify the source of that stupid anxiety. I can't think of anything I should be feeling bad about, so it seems like a baseless feeling. The hard part of this is I can never decide if feeling like this has any utility or whether I should just accept it. The fear is that if I just "accept" it, I'll feel like this forever.
This song basically sums it up:
Does this happen to anybody else?
*Side note: In searching for a title, I was trying to find an appropriate adjective for that uncomfortable sadness that Sevens can get. The word "elusive" popped into mind, so I Google searched it for a proper definition but I started thinking about a quote from Starwars, Episode I where Obi-Wan says, "I sense something... elusive...," long story short, I found out that "I've got a bad feeling about this." is used in every single Starwars movie.:tongue:
Whenever this happens, I can never identify the source of that stupid anxiety. I can't think of anything I should be feeling bad about, so it seems like a baseless feeling. The hard part of this is I can never decide if feeling like this has any utility or whether I should just accept it. The fear is that if I just "accept" it, I'll feel like this forever.
This song basically sums it up:
*Side note: In searching for a title, I was trying to find an appropriate adjective for that uncomfortable sadness that Sevens can get. The word "elusive" popped into mind, so I Google searched it for a proper definition but I started thinking about a quote from Starwars, Episode I where Obi-Wan says, "I sense something... elusive...," long story short, I found out that "I've got a bad feeling about this." is used in every single Starwars movie.:tongue: