Hey guys! I'm debating whether to quit social media or not. I've tried quitting before, but then I had urges to log on again. Any advice?
For me it was the exact opposite, I didn't really use Facebook at all until recently. Using facebook has improved my productivity as it has enabled me to better coordinate with people through messenger and such. However if you are just using social media not as a means to connect with other people but as a means to procrastinate then that is unhealthy. Excessive use of such things as Instagram, Snapchat, etc is unhealthy and I wouldn't recommend you do so. However going nuclear and deleting your facebook is way too hasting IMHO and if you decide to quit you should only delete non-essential social medias such as pininterest, tumblr, etc.
Depends what you count as "Sociol Media" some people consider that to be sociol websites like FB specifically. If you mean all internet websites generally its easier to go if you have stuff outside the computer. I dont have a life outside my computer so I usually online write or read