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I’m reviewing a self-help book about social anxiety that I read some years ago. I don’t know how much I care about actually achieving some rapport with a person as much as I care about the confidence of knowing that I could engage successfully were I to want to do so.
Even though I am a girl, the worst social anxiety I experience comes from interacting with other girls. (This probably stems from negative experiences in middle school and high school. I also have ADHD.) I am often unsure about how the process of establishing friendship with another girl occurs. I feel like I reach out to be closer and withdraw at the wrong times. I’m pretty sure I’m doing something wrong but it’s hard to know what. My uncertainty in this area keeps me trying— trying until I have the confidence that I know.
The main point I am trying to make, is— I don’t know how much I want to be friends with another person so much as that I want to know that they’d accept me if I tried. I want affirmation to know that I’m “okay” and “good enough.” In particular, I want affirmation that I’m correctly engaging in the expected social behaviors (with girls).
I think I get confused between wanting to be accepted and being affirmed for reading the social situation accurately vs true desire for friendship and appreciation of the company of others. My desire for the former prevents me from truly discerning what it is I want from or with others, if anything. It’s also a somewhat selfish preoccupation, even if reasonable enough.
This was just a thought I wanted to share. If anyone can relate or has any other thoughts I’d be interested to hear.
Even though I am a girl, the worst social anxiety I experience comes from interacting with other girls. (This probably stems from negative experiences in middle school and high school. I also have ADHD.) I am often unsure about how the process of establishing friendship with another girl occurs. I feel like I reach out to be closer and withdraw at the wrong times. I’m pretty sure I’m doing something wrong but it’s hard to know what. My uncertainty in this area keeps me trying— trying until I have the confidence that I know.
The main point I am trying to make, is— I don’t know how much I want to be friends with another person so much as that I want to know that they’d accept me if I tried. I want affirmation to know that I’m “okay” and “good enough.” In particular, I want affirmation that I’m correctly engaging in the expected social behaviors (with girls).
I think I get confused between wanting to be accepted and being affirmed for reading the social situation accurately vs true desire for friendship and appreciation of the company of others. My desire for the former prevents me from truly discerning what it is I want from or with others, if anything. It’s also a somewhat selfish preoccupation, even if reasonable enough.
This was just a thought I wanted to share. If anyone can relate or has any other thoughts I’d be interested to hear.