Huh. Yeah maybe I should start some yoga, make use of the floor and that mat under my bed.yoga? or is that too obvious? ...ok I'm going with cartwheels in a cemetery .yep lock it in
Gratitude. Somewhere along the line I stopped appreciating. Insert self reflection here. Thanks for the advice. I'll take it up.Okay since yoga's already been covered, I'm gonna go with travel the world.
And how about gratitude? Keep the perspective that no matter what you are going through, there are others that may have it worse than you:
If that doesn't do it then relaxing in warm water should help.