I know an esfp with high Fi as a vegan
id google ketogenic diet, its the parent diet to Adkins and paleo. Best for you imo, vegans come off malnourished because of lacking amino acids in their diet.Um my ENFP best friend is 'vegan' kinda right now :laughing:
Eh her words, "after I hit my goal weight I am going to order a giant steak"
She said she is doing it to be 'healthier' (grabs another French fry). And because she wants to contribute less to the meat industry.
Eh ok but you're going to celebrate your goal weight achievement with a steak :laughing: (I am so confused).
I personally tried to encourage her, if she was trying to do healthier to consider vegetarian or low animal intake and consume less red meat but have a high protein diet. Whatever her choice, I sincerely just find it confusing and contradictory.
Dude, first of all this isn't the place for debating Veganism, it's about who is more likely to gravitate towards it.id google ketogenic diet, its the parent diet to Adkins and paleo. Best for you imo, vegans come off malnourished because of lacking amino acids in their diet.
There are actually a couple of essential amino acids that vegans have a harder time getting (methionine and lysine), but throw in some soy or eat a more varied diet with plenty of legumes and you're golden. Protein deficiency is rarely a problem even for vegans, so people really need to stop with that line.Dude, first of all this isn't the place for debating Veganism, it's about who is more likely to gravitate towards it.
There are no amino acids lacking in a Vegan's diet...I've been Vegan for a year now and I'll tell you this is the healthiest I've ever been. Best blood work I've had. The Ketogenic diet is basically starvation for your body and disrupts it's natural way of obtaining and storing energy.
I think the biggest evidence as to why Keto diets don't work lies in their creator - Dr Robert Atkins, creator of the 'heart-healthy' Atkins diet, died of a heart attack. That's pretty much all you need to know. Creator of the Vegan Society, Donald Watson, died aged 95 from old age.
Definitely!@Wild health is definitely a good reason! it's cool to see that the old stereotype of deficient vegans starts to be deconstructed. How do you feel it affected your body and your well being? In my case, even if ethics matter the most, I'm obviously glad to be healthier and better at sportsroud:
Ha, thank you for the suggestion. I know vegans are creative with their food and I don't mean to insult your taste. But imagine trying to feed a sour fruit to a hungry dog. I am so much a carnivore that food without meat doesn't have much appeal to me.@lolalalah oh you know, vegan food isn't chicken bran! We can cook many tasy meals only with plant based products. You should try a vegan restaurant once! (Yeah, I said I wouldn't try to convince anyone here, so I sincerely advise you this as a food lover!)
Aww this is so cool !! :carrot: I'm so happy :crazy:So yeah, pretty cool stuff. I'd never consider going back, it's the most worth it thing I've done in my life.