I have this general belief that all men are inherently violent, because of evolutionary principles. The way I handle it is through BJJ (Brazilian Jujitsu), and Yoga. I find it creates a peaceful balance, while not rejecting my innate nature.Now I know that we are depicted as a peace loving, violence hating type but, I have responded violently to bullying and MY reaction to it(and myself) afterwards is that of disgust and hatred. To me its like some crazed animal suddenly comes out(though I suspect its more of a "defense" than anything) when i'm pushed to that "edge" we so commonly speak of.
anyway I was wondering if there... or rather how many others are out there who also react like this when pushed(or stressed) that much and how you handle it.