Is it in color ( if so what colors - more pastel or like how it is when awake )
That generally isn't important. It's a mixture between detailed and realistic dreams and silhouette dreams. More likely realistic and detailed dreams. Most important thing is my own state in them and weird adventures. Most of my dreams are horror or some kind of disturbing things. Very rarely there are wet dreams...
Are your dreams more verbal or visual ? Do you lucid dream?
Practicaly never they are verbal, only visual. Sometimes lucid. Things just happen, there's no need for words. Common themes are being in my own town, but it's dark and I'm trying to escape someone; I'm in some fictional marketplace and once outside of it I lose sense of gravity, thus keep rising; me driving my dream car, accelerating, being unable to steer and brake, then crashing into building (hearing sound, however not seeing anything as I usually wake up instantly), it's like car is possessed (I don't even need to press gas and sometimes I'm in back seat); I'm in pinch of some monstrosity unable to defend myself thus end up being murdered; my own dead grandpa resurrected; I did something unthinkable and thus hated by everyone; me killing neighbors dog; my own family was killed by someone, while I wasn't at home. There also classical falling from stairs and waking up dream, but everyone has it at some point.
Do you narrate your dream or is it more movie like or both ?
They have their own flow, words have no place there. Actions are smooth and everything of important is visual or in abstract sounds.
Do you believe that dreams can forecast the future or give you insight about a personal conflict that you're dealing with
Only in very rare cases
Have you ever been trapped in a dream ( like you try to wake up but cant)
Yes I was, especially in market one, where I later lose gravity.
What senses do you use when dreaming - which one do you not use ( for example I usually know I'm dreaming when I can't tastes something or feel water )
Only what is most important to meaning of it. So I use sight, sometimes hearing. Pretty much nothing else is used or I forgot about that (my dreams self-erase quickly after waking up).
Do you remembered feeling water or seeing what shoes youre wearing
No.