funny, i do something along this line too - usually stay up until i'm so sleepy i can't possibly stay awake or can hardly hold my head up any longer, and then go to bed...so essentially there is no time lying in bed thinking about anything.Nothing. I read or watch TV until I'm so tired that I fall asleep instantly. Whatever is on my mind before that is said book or show.
I listen to heavy metal before going to sleep. It's my good night lullaby sort to speak:tongue:I don't even know, most nights, lol. But yes it certainly keeps me up.
Do any INFJs listen to music in bed before falling asleep? It doesn't always work for me, but it's something I can focus my thoughts on and, ideally, use to ease myself into sleepiness. The only issue is falling asleep with headphones on hurts your ears/neck x.x
If I do that, I would probably get stuck thinking about the singer/writer of the song and think things like "what leads to a person to write such a beautiful song? what was she/he feeling? was she/he hurt? happy?" or I would focuss on what that song makes me feel and then my brain would be full of music and thoughts lol I would never fell asleep that way lolDo any INFJs listen to music in bed before falling asleep?
Ah, excellent choice. Though I don't listen to traditional heavy metal, thrash, etc (my day time listening and makes me too happy/energized), bands with really sprawling song structures and atmosphere are my favourite at night (Summoning, Opeth, Isis etc ^_^).I listen to heavy metal before going to sleep. It's my good night lullaby sort to speak:tongue: