The alone travel is catalizying at long term.I don't think there's a checklist or anything. And define better?
But if I had to give any advice it would be this;
- Try to agree to at least one social activity per week - not just meeting up with people, but meeting up to do something. a concert, a new restaurant or some other activity.
- travel, alone, to recharge. It'll bring out the best in you if you are anything like me. Its the perfect mixture of alone time to recharge paired with being away from your creature comforts and regular routine - it gives you impetus to do things but you get to do those things on your own terms. Hard to explain but suffice it to say that I try to travel alone for at least one week per year.
I can't enought of it, also serves me:
Getting out of your comfort zone