this is so true. whenever i felt like you do i used to analyze it too much- the message i repeat in my head now is "just live" and it's done miracles. the more you think about it the more you create a problem for yourself. when you stop thinking about it and agree to just live, you'll find it's literally an instant cure.I've been there. You need some Sness in your life :tongue: (double meaning intended)
When you stop thinking about it, it just comes to you. Reading too much, talking too much and trying to analyze it, will just drag you down.
i know this contradicts what i said in your other thread, but this is actually the answer i found from two years of "finding myself".