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Words of Renewal

3985 Views 339 Replies 9 Participants Last post by  Pure Violet
Words play a critical role in our lives, shape our thoughts and influence everything around us. While words come from and reflect the contents of our hearts, once unleashed they have the power to reinforce that message and spread it as well. So the quality of words we release should be carefully noted.

I am good with words, always have been. When I couldn’t pass an English exam I could sure shred someone with words quite effectively. While I rarely have raw intent to inflict harm with my words, on occasion they are used in such a careless and irresponsible way. Most often I’m not thinking about the impact and simply sharing my thoughts out loud. These unfinished and rough thoughts can be unhelpful venting or even harmful because they’re the raw, untempered version of something and often it may be dark. I can wrestle with a lot of negative thoughts or emotions at times so it’s easy to bring others down if I’m not careful, even though I’m not trying to do so. I’ve observed my words coming across in this way. I’ve also done a lot of harm with careless words, having to apologize for them countless times.

As someone who can use words in an impactful way, to present or speak or write, I think I need to take extra care of the quality of them. So here we are. I will share positive thoughts and words here, nothing else. I’m sure some subject matter may not be rainbows and sunshine, but we will look at the silver lining in those clouds.

A shout to WickerDeer for her positivity and caring words, which has provided strong contrast to some of my words I thought little of until seeing another perspective on a same topic. I thought to myself, “Surely I can do better,” and I did an edit afterward. Unfortunately I haven’t found the edit ability on spoken words yet. I can only say sorry and continue to work on my thoughts, emotions, and sources of my words. A clean well brings clean water.
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I have no idea what you are referencing with me, as I am often venting and expressing without filter on here. But I do agree with you that words can be powerful and it can be very helpful to focus on carefully crafting powerful messages that are healing, inspiring, transformative for one's self.

I am excited that you might experiment with using your words like this, and also perhaps taking time to reflect on positive messages, that you can feel are good and have the potential to help guide your own transformation.

It's kind of funny, because I was inspired by some words I just heard on social media--an idea that seemed to be what I was looking for. I was going to come find a place to explore it...

I'll share it here:

"The best version of your life cannot be available to you until you are the best version of yourself. This is not a one size fits all thing so I'm not going to tell you to get up at 6 am do yoga or drink a gallon of water every day. I am going to tell you that is that from my experience I know in my gut the things I need to improve, change, and work on about myself. And I lknow that every time I hit a goal I set for myself, and keep promises I made to myself, things from my ultimate dreamlife start to make their way into this life."

However, I think we are all on our own paths, so what might be very helpful to me might not feel the same for you. But I figured I'd share it because it's a coincidence.
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I like words too.
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I've had a hard season for several years, challenging. Not terrible, but not easy by any means. My biggest problem has been isolation I think, and then I worked night shift for a while and only slept 3-4hrs a night for over 2 years and that about killed me. I finally made a career change and stepped out of leadership. It was frustrating to have to perform well to get off the shift yet knowing I wasn't performing well due to exhaustion, not nearly what I was capable of, yet being judged by my survival mode performance. I had done much better in much more difficult roles. I was surviving, and I had to get out. A leader leads, not treads water. I couldn't do a job like that and do the things I wanted to out of work, not anymore. Changed career basically and worked during the day. It took almost a year for the deep exhaustion to fade. Just in time for the fruits of my labor to show up. What happens to your life when you're half-dead and surviving for that amount of time? Nothing good, nothing good.

Around August of last year things really started to nose-dive. By New Year's I had a breakdown of sorts. I had a full on "I'm absolutely done with this. This ship is turning around RIGHT NOW" kind of moment and then...things got even worse. I started dealing with ridiculous emotions in terms of magnitude, just over the top destructive and overwhelming. Worry? What is that? Oh I had it now. I wouldn't sleep multiple days and have energy, like I wasn't tired, but wired and a nervous, heart-racing, shaking, upset stomach wreck. New to the world of worry, I worried (aka panicked) and signed up for online counseling through work. Not long after I met with someone from church who was a counselor professionally for a number of years. Depression was familiar, old hat. We got this. Combined with worry, I was basically a volatile disaster. I'm out of that cycle of horrors, pretty stable, and borderline doing well. One of the early straws I grasped onto was this, and it's printed out and pinned to the wall by my desk, next to the calendar. I transferred it to Word and printed it immediately after finding it:

"Your hardest times often lead to the greatest moments of your life. Keep going. Tough situations build strong people in the end." - Anon

I'm familiar with the concept of being shaped through circumstance. It's standard practice for any coach, military training, and observable throughout the world in terms of people come out of some experience stronger, better, and may even devote some portion of their lives to helping people who deal similar things. A speaker on depression who has dealt with severe depression for their entire life sharing their story, what's worked, routines to stay alive and functional, and sprinkling dark humor throughout is a great example. There are lots of examples. Hardship shapes us in many ways, even from a young age.

As a child I adapted by running, hiding, careful observation to know when it was safe to come out of my room or what could or couldn't be done or said. I bonded deeply with animals and stayed out of the house as much as possible. I was always outside, and honestly into trouble a lot, but extremely adept at not getting caught because I was very familiar with consequences. Terrific animosity towards authority and authority figures. The ability to be completely alone as long as needed. Extremely independent. I used to climb a tree in our front yard, way up high, invisible, but I could see so far, so much. I could watch and listen, unseen, unknown. The branches shifting, twisting, swaying in the wind. That was my favorite place to be for many years. I adapted, shaped through struggles with my environment.

At that age it's more done to you, I think. As an adult, I can grow through this in positive ways. I will be in this for months, maybe years, but I'm in it, being shaped, and influencing that shaping. I choose the adaptations I pick up to deal with this and to be more resilent in life. I also choose adaptations to leave behind, to abandon as defense mechanisms that served a purpose and are no longer needed. I'm understanding much more of who I am and how I've been shaped, as well as what that means for how to leverage myself through this. I can grow through the suffering or I can choose to just suffer. I'm here to grow. It's a great opportunity, not fun, not easy, often very discouraging, but extremely effective if I stay focused. Let's get stronger, and see what these great moments ahead might be. I've got some ideas, and I'm going to animate those ideas if at all possible. Let's GO!
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I've had a hard season for several years, challenging. Not terrible, but not easy by any means. My biggest problem has been isolation I think, and then I worked night shift for a while and only slept 3-4hrs a night for over 2 years and that about killed me. I finally made a career change and stepped out of leadership. It was frustrating to have to perform well to get off the shift yet knowing I wasn't performing well due to exhaustion, not nearly what I was capable of, yet being judged by my survival mode performance. I had done much better in much more difficult roles. I was surviving, and I had to get out. A leader leads, not treads water. I couldn't do a job like that and do the things I wanted to out of work, not anymore. Changed career basically and worked during the day. It took almost a year for the deep exhaustion to fade. Just in time for the fruits of my labor to show up. What happens to your life when you're half-dead and surviving for that amount of time? Nothing good, nothing good.

Around August of last year things really started to nose-dive. By New Year's I had a breakdown of sorts. I had a full on "I'm absolutely done with this. This ship is turning around RIGHT NOW" kind of moment and then...things got even worse. I started dealing with ridiculous emotions in terms of magnitude, just over the top destructive and overwhelming. Worry? What is that? Oh I had it now. I wouldn't sleep multiple days and have energy, like I wasn't tired, but wired and a nervous, heart-racing, shaking, upset stomach wreck. New to the world of worry, I worried (aka panicked) and signed up for online counseling through work. Not long after I met with someone from church who was a counselor professionally for a number of years. Depression was familiar, old hat. We got this. Combined with worry, I was basically a volatile disaster. I'm out of that cycle of horrors, pretty stable, and borderline doing well. One of the early straws I grasped onto was this, and it's printed out and pinned to the wall by my desk, next to the calendar. I transferred it to Word and printed it immediately after finding it:

"Your hardest times often lead to the greatest moments of your life. Keep going. Tough situations build strong people in the end." - Anon

I'm familiar with the concept of being shaped through circumstance. It's standard practice for any coach, military training, and observable throughout the world in terms of people come out of some experience stronger, better, and may even devote some portion of their lives to helping people who deal similar things. A speaker on depression who has dealt with severe depression for their entire life sharing their story, what's worked, routines to stay alive and functional, and sprinkling dark humor throughout is a great example. There are lots of examples. Hardship shapes us in many ways, even from a young age.

As a child I adapted by running, hiding, careful observation to know when it was safe to come out of my room or what could or couldn't be done or said. I bonded deeply with animals and stayed out of the house as much as possible. I was always outside, and honestly into trouble a lot, but extremely adept at not getting caught because I was very familiar with consequences. Terrific animosity towards authority and authority figures. The ability to be completely alone as long as needed. Extremely independent. I used to climb a tree in our front yard, way up high, invisible, but I could see so far, so much. I could watch and listen, unseen, unknown. The branches shifting, twisting, swaying in the wind. That was my favorite place to be for many years. I adapted, shaped through struggles with my environment.

At that age it's more done to you, I think. As an adult, I can grow through this in positive ways. I will be in this for months, maybe years, but I'm in it, being shaped, and influencing that shaping. I choose the adaptations I pick up to deal with this and to be more resilent in life. I also choose adaptations to leave behind, to abandon as defense mechanisms that served a purpose and are no longer needed. I'm understanding much more of who I am and how I've been shaped, as well as what that means for how to leverage myself through this. I can grow through the suffering or I can choose to just suffer. I'm here to grow. It's a great opportunity, not fun, not easy, often very discouraging, but extremely effective if I stay focused. Let's get stronger, and see what these great moments ahead might be. I've got some ideas, and I'm going to animate those ideas if at all possible. Let's GO!
I can see where you said you saw similarities between us. Lol, when I was younger I laid closet doors down on the rafters in the garage and made myself a little fort with snacks, a boom box, Christmas lights, etc. I’d hide out there, or the neighbors would come over and we would all kick it up there. Otherwise, I’d sit on the roof and just watch stuff…that creeped the neighbors out though because they could see me up there. Ha!
I can see where you said you saw similarities between us. Lol, when I was younger I laid closet doors down on the rafters in the garage and made myself a little fort with snacks, a boom box, Christmas lights, etc. I’d hide out there, or the neighbors would come over and we would all kick it up there. Otherwise, I’d sit on the roof and just watch stuff…that creeped the neighbors out though because they could see me up there. Ha!
That's funny. When I got older I used to climb on top of industrial and office buildings a lot, just hang out up there, often with others. When I took the christmas lights down this year it was a nice day and I just laid up there listening to music a while in the sun. That's pretty typical if I have an excuse to go up there for any reason when it's not hot.

I guess I've traded trees and office buildings for mountains and desloate places with a view, seeing but not seen. It's a happy place for me. Done for comfort rather than hiding now, to think and be with myself.
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I have no idea what you are referencing with me, as I am often venting and expressing without filter on here.
Maybe you aren't aware but it's hard to miss you being a positive and kind influence, enough to be even noticed by me duh.
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Life is at a hard place right now. It's difficult to not view it as a cross-roads, or a decision point, or an all or nothing breaking point. There's a tension, palpable, like two opposing forces crushing and powerful held in a type of equilibrium, steady, straining. The sounds of stress come through, the distant rumble of movement and a horrible screech as one advances against the other, only to retreat. But it is advancing, slowly. Much like the Earth's crust, there is movement, constant tension, and bit by bit, over time--progress. Movement.

This is my life right now. The apparent stasis is preferable to the surfaces slipping and erupting in an explosion of my life as it is now. At times I wish to know how much pressure it will take, at what point is that breaking point, but also I don't. What if it is beyond what I care to stomach? I don't want to know. That would be another burden most likely, weighing more heavily than what is now assaulting me. It's a mercy to not know. That point is somewhere on the horizon though. I don't wish it to be sooner because it could truly be disaster as most things are considered. It will be fine no matter what, but comparably it would be a massive increase in entropy. The reverse will be beautiful restoration and truly more of a recreation of order, a new order. While I hope for the one, understanding the seriousness of the other gives me extreme pause to wish any resolution to be rushed in the slightest way. Let them match against each other, grinding, grating, tirelessly pushing to some unknown end.

A dream I can't write, awakened me at 2:30 this morning. Symbols, quickly now, before they fade, quickly now. A shirt, what kind of shirt, what do we use it for, when do we wear it. Oh woe! My unconscious should not confront me with such things. Leave me be if it is this! Note the symbols. Break it down. Each is significant in its own way, as well as within the context. The puzzle is together, broken to pieces, put together, turned over, examined, reflected upon. The pieces and the whole. So it is. My heart realizes and races away, worry. No, we will not worry. Out of my control, why control it? Why fear? No, no we will not worry. This thing is not unknown, but being confronted by what it means to me is...unnecessary. Perhaps not? Perhaps I must wrestle this demon, subdue and destroy it so there is no power over me. It only has what I give over. Out of my control, do not worry, let it go. So it is, so it has been, so it may or may not be. Move away now.

Move away into prayer. Give it over, cast your cares upon him for he cares for you. Casting, letting go, surrender. Please, take them. Out of my control, so take them. We pray and spend time in this place of surrender, compassion, the self forgotten. Time goes so quickly. Already my alarm? Well, we are refreshed and ready. We will shower and ready and read. Read and pray more. Listen more. This is a heavy thing, and we must get out from under it. It is falling, groaning under its own weight, unswervingly it falls in an arc under the irrefutable force of gravity. Always pulling, always steady, never stopping. Find your rest, held close, immovable. But first let me move aside. I have other plans, and I will not rest here. There are greater things, incomparably wonderful, and I will grasp onto them and nothing can break my grip. Nothing in life, nor anything in death. My grip is secure, pulling me forward, out and away as I hear a great crash behind me. It's a beautiful day.
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I'm going to start with a quote today from Napoleon Bonaparte, Conquest has made me what I am; only conquest can maintain me. I go through cycles with this one. I have this constant striving inside of me, but also I find myself getting bored or complacent in things. On the one hand, continuing to conquer for the sake of conquering is like a drug. Someone posted some office politics post and I was all over it, putting myself in the situation, imagnining the pieces people involved, potential moves, and then snapping back to what kind of approach could this person take that fits them? I love that type of puzzle. It's not that I want a promotion or to change roles, I just want to win, and I know I can. So in this sense, the idea behind this quote is not good or healthy. That's exactly how I put too much energy into work, drain myself, and then have a crap outside of work life because I burn out chasing something and another something and so-on.

On the other hand, I get bored or complacent very easily. I figure something out and it's kind of dead to me a lot of the time. Like what's next? No, for real, I don't want to do that anymore. What's next? What else? It's a lot of the reason why I like people, working with people. They're dynamic, keep you on your toes, rarely boring--even the boring ones. Lately people has been family, friends. Engaging. Not retreating. Here I need that hunger to keep pursuing, keep growing, and keep developing in my social roles. I've rarely had that fire outside of a work setting or a specific task or objective, but I'm applying it in a healthy way with people now. I want to get to know them more. I want to better understand my impact on people around me. How do they perceive me? I want to take that in, process, apply, improve and cycle through that over and over and over until I'm fluent in each language. I'm learning types, which helps me understand, relate to, interact with these people. It's fascinating.

Applying this stuff and understanding myself better is literally impacting all of my relationships positively. I'm still wrestling with 8. That still comes across as anger even if I'm not angry. It's too intense, and I have a history of anger so I'm sure any intense emotion from me probably flags with people who know me well. So frustrating, but I need to accept it, understand it, and adjust. I'm very adaptable when in the mindset for it. I'm not always in the mindset so I need to balance transformative progress with damage control settings. It's like a growth spurt, and then I need to recharge and process what I've just done which leaves me drained and moody which is bad. So I have to mellow that the heck out, be aware of it, and try triple hard because trying will still come across as Eeyore. Anyways, just interesting how an idea can be unhealthy and healthy at the same time depending on application, boundaries and all of that. And um...enneagram is good stuff. It's not everything, but it certainly is helpful.
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Maybe you aren't aware but it's hard to miss you being a positive and kind influence, enough to be even noticed by me duh.
Yeah, but I can also be such a bitch. And so self absorbed. I'm glad that you felt some kind of benefit from my presence at some point, maybe, though. ;) Which means I did one good thing!

That's a very kind thing for you to say. I appreciate your quick ideas and your jokes--you are a pleasure to be around.
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Life is at a hard place right now. It's difficult to not view it as a cross-roads, or a decision point, or an all or nothing breaking point. There's a tension, palpable, like two opposing forces crushing and powerful held in a type of equilibrium, steady, straining. The sounds of stress come through, the distant rumble of movement and a horrible screech as one advances against the other, only to retreat. But it is advancing, slowly. Much like the Earth's crust, there is movement, constant tension, and bit by bit, over time--progress. Movement.

This is my life right now. The apparent stasis is preferable to the surfaces slipping and erupting in an explosion of my life as it is now. At times I wish to know how much pressure it will take, at what point is that breaking point, but also I don't. What if it is beyond what I care to stomach? I don't want to know. That would be another burden most likely, weighing more heavily than what is now assaulting me. It's a mercy to not know. That point is somewhere on the horizon though. I don't wish it to be sooner because it could truly be disaster as most things are considered. It will be fine no matter what, but comparably it would be a massive increase in entropy. The reverse will be beautiful restoration and truly more of a recreation of order, a new order. While I hope for the one, understanding the seriousness of the other gives me extreme pause to wish any resolution to be rushed in the slightest way. Let them match against each other, grinding, grating, tirelessly pushing to some unknown end.
Do you like Geology? Your descriptions seem so realistic of geological changes! I have a hobby of collecting rocks and wanting to learn about the earths' minerals--do you also enjoy geology?
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Do you like Geology? Your descriptions seem so realistic of geological changes! I have a hobby of collecting rocks and wanting to learn about the earths' minerals--do you also enjoy geology?
Thank you, but I'm not sure. I grew up around it, so I appreciate rocks and topography and all of that, and I like the story-telling aspect of it, but I've never taken the time to learn types of rocks or anything important about it. I don't like it enough to know the details. It's cool, but not like..."Wow..."
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3 is my inner child, eager to please. Hungry for your attention, please notice me? I’ll do anything, nothings too hard. Watch me go, how high and how far. But you’re not looking, busy again. Dirt and rocks, these are my friends. Imaginary baseball games wear holes in my jeans. Time on my knees hitting rocks. I know all the players I know their teams. I know how good they are and who’s pitching and who I want to win, but they don’t always win.

As an adult it looks like this:

All a mess I run to you
Head on your shoulder what do I do
Tears streaming, flowing wetting your shirt
Just hold me here
I long for the words
I long for acceptance
Just say them please
Even if it’s not true
Just tell me “It’s going to be OK”

except no one is there, no shoulder for tears. Just emptiness growing throughout the years. I thought that I had it all figured out and then like a tire it blew right out. Now we’re in the fractions of seconds while we regain control, no telling if we’ll get hit or crash into a wall. Months or years, we don’t know. Eventually the car will come to a rest.

I should add the renewal part…

It’s a big mess, a big big mess. It looks like acceptance that isn’t found and love that fails and plans that fall apart and failure laid bare for all to see. There is no escape. My bushes and fig leaves are taken away and I’m left naked before God with his sacrifice alone to cover my shame and make me new, in him alone are the love and acceptance I’ve always been seeking.
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This is funny, but not really. I felt this Saturday morning. Mid-day Saturday to night was crap, and most of Sunday was very sunny, bright--even hot, comparably--yet so, so dark. But this truly hit yesterday afternoon, into the night, into this morning, and maybe I'm coming out of it? The thought of human contact with anyone close to me is no longer horrible. I just want to be left alone right now. Go outside and lay in the grass in the sun, let the birds sing to me, the sun shine on me, my black shirt warmed and cooled by a breeze. Normally I spend lunch at the gym and eat while working, but today I think I will go hide in the grass. I'm exhausted from this. Here's what I felt, and being around family and people day after day for hours was like the tunnel, this thing is coming and I have nowhere to hide. I have to face it bottled, compartmentalized, shoved down deep enough to not show, but not so deep I can't get it out when I have the chance. And it surely came.

tinny, deep and distant gurgle
crashing flowing drainage coming
hunched in darkness, sucking mud
lose a shoe, too bad just run
heartbeat hammers feel a rumble
no light yet, just don't stumble
nothing to climb, no light don't panic
too late for that we're running frantic
force it down and gauge the distance
prepare a breath, last chance don't miss this
three small breaths, push all air out
deeply gasp into our gut
close your eyes, time is up

I survived last night. I survived this morning. I might be OK by this afternoon, this evening. I have a plan, but I don't know if I have the energy to execute it. I meet the other soccer parents for the first time tonight. The last several seasons I haven't really talked to anyone at all. I'm going to be social this season, make some connections. I need the energy for that, the right mindset for that. My poor 3-self has been crushed and left for dead. I just want to float away. Binge movies and eat junk food and drink beer on the floor with no one around. I could do that for a day or two. Reality is that I have figure out how to get work done, sort myself the heck out, and show up in top form in 7 hours. 7 hours is a long time I guess, and it is sunny outside, and the sunshine helps. Writing helps. Time helps. Time to grab some kleenex just in case and go find sunshine. We just have to survive these low spots huh? If we can make it through these, there's hope on the other side.

----

Perhaps I'm a lizard or rechargeable by sunshine. I don't know. I set an alarm and fell asleep, startling awake at my loss of consciousness. I feel better, content, still withdrawn but not as fiercely. There is a clarity, a resolve. I've finished 2 Samuel and began 1 Kings and as I reflect, David make some horrible choices and had a very hard life, yet was a man after God's heart. Why should I be surprised to find myself an utter fool, suffering for my folly, and facing many challenges and struggles? Do I have any right to complain? Against who? To what end, and why? By worldly standards I am blessed, and those blessings pale in comparison to riches in Christ. Truly it hurts and yet I know everything is going to be OK. It will be what it will be. Peace like a river I don't deserve. Somehow I am yet loved. Oh I run, and run hard sometimes. Far away. I think of Psalm 139, for everywhere I run, no matter where I go, there He is. Finding me, over and over and over. Relentlessly, wonderfully, marvelously finding me. Always finding me.

—-

Talked to 3 adults, enthusiastically. Also went to the North Pole and ate imaginary pancakes and found imaginary treasures and played tag, with the kids of course. Hate had moved into my heart and I got it to leave. Still need to figure out what’s got me bent and how to deal with it in this scenario so I can keep it out. It’s a new problem and I just don’t like new problems. I have enough old ones.
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I had this issue with going through E3 and I still have more to do to go through E3. I've abandoned it for now. I will resume...soon. I'm not sure if I'm ready. In fact, I don't think I can do it today. There is a wall of emotion, and I can't let it grow at all. It's going to fall like a wall of water and wash me away if given the chance, so for now I need to rejoice that it's water again, something moveable, something I can let wash over me, be drenched--soaked to the bone--and it will all go away. Disheveled hair, wrinkled clothes, lines on the ground where it washed things up and moved them only to leave them condensed in an outline of where it was, a sudden presence now gone, eventually to be washed away itself by other forces. So that is where we are. Suppressed hurts, suppressed emotions, forgotten memories, wounds never fully healed and still inviting infection decades later. These are the source of the anger, of the hate that has bubbled up, simmering into a poison. It must be dumped out, gotten rid of, but only when the source is removed.

I will find some time today, tonight, tomorrow morning--I'm not sure when I will have the time--but I will name these things and cry them out and let them go. I will work toward forgiveness. This book I've gotten is the perfect timing, the right thing right now. I have my rock, shaped like a heart and red. There are crystals in the surface, little square ones, and they catch the sunlight and let it go, sparkling. One face of it has fine dirt embedded into it, concealing the color there with a dull and pale brown like the sandy soil I found it in. Now I have a notebook as well, and I will write about the rock: Where I found it, what drew me to it, and a little bit about it. I don't know what it's for, except that it is part of the provisioning for a journey of forgiveness. A journey of forgiveness that I likely only see part of, a single facet or maybe a few, but not all.

I never thought of myself as someone needing to forgive. There was a time when I took vengeance seriously, and I would be as long as needed and as subtle as a minor change in temperature to a room incrementally changing until suddenly the room would be uninhabitable but that would only begin the problem. In my mind I was cruel, and occasionally outwardly, on purpose, with intent to cause pain for pain felt. Maybe I was trying to transfer my pain away, to provide it as a gift that was poisoned, thinking it would leave me then? I don't know. I've been incredibly sorry for those thoughts and behaviors. There is a classmate and if I ever see her again, I honestly think we would be great friends. I wasn't mature enough for the relationship then, and I pushed her, bit by bit until she finally screamed at me in class one day. I had irritated her enough, and too much. I apologized then, but I would like to again. She visits my thoughts often, so I know there is hurt there. There are many hurts to work through. But I have changed so dramatically, and yet not nearly as much as I think in some ways.

I am very forgiving now, understanding myself more deeply each day, and with that the depth of forgiveness I have received. I always forgive now, and don't let myself dwell on vengeance, but surrender those thoughts to God who is the true avenger. There is a day when all wrongs will be righted, called to account, and met with justice. My debt was judged and paid on the cross, yet there is still pain and uncommitted hurts and unreceived hurts and the exercise of exercising out these things, of turning from, of embracing and letting go. Life is a journey, and my focus in this season looks to be healing through forgiveness. I will suffer current hurts and troubles, while also revisiting and resuffering past hurts and troubles, and all will be acknowledged and released through forgiveness. I'm not sure the mechanics or what I will find or how I will go, but I am going.

—-

Indeed I have found hurt, raw and wretched. I found it like the part of a wound that is the source of the infection. You rinse and clean and move aside until there you find it, and to gently press the puss out is unbearable pain that makes you want to forcefully stop the pressing almost without thought. It is too tender right now. Give it a few moments, some lidocaine or similar, just wait. Breathe. Calm down. We will try again, but not right now.
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Radio Edit:

I continue to fall, again and again. Each time I think I have hit the bottom, the bottom gives way and again I am falling, unexpectedly flying downward amidst debris to some unknown destination. It is only dark between levels, or whatever these are, and then I crash, exhaling hard. Moments pass and I gasp and begin to breathe again. What place is this? Each time the same, but a new place, some new struggle, some new puzzle.

Each time I fool myself into thinking, "Surely this is it; I am fixed now. Or this is what there is, and I know I need to work through it, but I can see it." How wrong I have been, over and over. How crushed each time by the occurrence as well as my false expectation of finality. I'm learning that there is no end. I will continue to fall forever until I die at some unknown time. Then I will rest. Until then, I fall. I land, and fall; land, and fall. I'm sure the nature of it will change. Some will be new things, rather than old; yet there will be a mixture.

I am finding it is a blessing to have a friend who asks questions. Why would you text me late at night? Sure I'm usually awake then, but I was asleep an hour already, yet asking if I was doing alright was needed. Down on myself is then questioned, and in answering that thoughtful question I have found thoughtful answers. There may be notions that some don't have emotions or feel them and some realize emotions days later. For me they often build, bubbling up. Most I know immediately, or very soon because I've been forced to name them. What are you? Why are you here? Emotions are like visitors to a city, and no one is allowed without permission.

Some are like conquering armies, and they overrun everything, besieging me like a helpless city. These only leave once named. But there is power in a name. If I know your name, and why you're here, that is enough to deal with the situation. I'm woefully unprepared to deal with heavy forgiveness. I am being crushed, but now I have a name and a reason, at least some reasons. There are many--too many, but they will be named.

I've made a list. On this list are people who have hurt or wronged me, and I need to forgive them. On another list are people who I have wronged, and I need their forgiveness. Some people are on both lists, but most are only on one. The worst ones, the hardest ones, are on both. Over time we hurt, and out of our hurt we hurt others and are hurt by others in return. This cycle of hurt is ugly, painful. I was driving and crying and deciding I didn't want to be part of this cycle. It is inevitable, but I will strive to not cause hurt, to not contribute any more. Today I revisit my list, my lists. The person I hate most, the one who is on both lists, and needs forgiveness the most was not on there. Today I added them: "Myself."
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I don't know what to write, or how to write it. I feel like I want to express, but how do you express what is hidden from yourself? I guess I will simply write and see what comes of it. I will share, like a part of my cookie or some french fries. I don't do catchup, but there's extra salt. Take as many as you like, all of them if you want. I feel that way. Sometimes I can be stingy, like watch it, only take a few I'm starving or maybe I'm so hungry you can have these and I'm getting another order of fresh ones and another burger too. Who knows. I can be fickle with these things. Generous to the point of losing my appetite to see you enjoy them or begrudging that you asked at all, but I never regret sharing. Today I want you to eat something good. What do you want? It's on me, a gift, so don't make me look stingy. I'll enjoy your company.

Let's start here. Community, relationship. We need strong, deep bonds, but there are other things too. I can't explain exactly how I know, but these other bonds are important, even if they won't be as regular or as easy to maintain due to distance. Bonds from the past. One person I reached out to for a specific reason, because my laughter died. Where did it go? I do not know. Gone are the laughs and the joy, the light heartedness of it all, replaced with a heavy thing, dull and unmoving, like a net holding a butterfly to the ground. What can turn that butterfly into a lion, and eat that damned net? This person. I looked them up online, and found them somehow, and through conversation got their number. After a few weeks I stopped getting responses. Then a few weeks ago they asked to get together. Coffee, Saturday, and they're even traveling to me when I offered to go that way. In this case I will buy their coffee, probably less than the gas honestly. I don't know what to expect.

This person knows me, knows the sides of me that need to be seen. They know the lows and the highs, habits and tendencies. This person will share the truth, welcome or not, and love me without restraint and without judgment. My greatest silliness comes out with them, and it's ridiculous laughter with thematic jokes that refuse to stop. We urge each other to stop but can't and so we laugh and cry and turn red and eventually stop talking at all, only to carry on more slowly with the jokes sprinkled in amongst other topics. A leisurely pace. I'm not expecting this lively interaction. I'm expecting both familiarity and strangeness, to see where we've held a place for each other as well as where we've moved on from each other. There will be sweetness and sorrow, but it's with deep gratitude that I go and drink coffee. I'm excited to have such a thing to look forward to. Investment in these long past relationships has been questioned, like why spread yourself thin, but this is a strengthening. There are deep, deep roots here. Grounding roots. Anchor points, not forgotten. There is power here, restorative power.

Parts of me are...missing. In C.S. Lewis book The Four Loves there is a part on friendship where he talks about losing part of ourselves when we lose a friend because certain things only come out around them. In my case the friend is not deceased, but their prolonged absence has had the same effect. Parts of me only come alive when they are around, and I miss those parts, and I need those parts. I can't explain more than an instinctual need, like a child for a parent's comfort in a time of distress. I have felt this I guess, instinctually, knowing but not knowing, knowing but not knowing why, having certainty that won't be dissuaded despite reasoning that is not explored meticulously for presentation to others. It is known, and it will be done, and that is enough for me. I appreciate your concern, but this is something that must be done. Sometimes something is done for the result, and other times for the doing out of necessity, with an unknown result. It simply must be done. Perhaps this will awaken part of me, and I can take it with me? I don't know. I expect we will spend time in silence, pondering, thoughtfully considering our situation and our words. It will be good.

What I would share, or encourage you in, is to reach out. These people cross our minds, and we cross theirs, but the connections fade and relationships cease due to inaction, neglect. Some flowers never blossom because we only think to water them, but never commit to the schedule and routine of sustaining them. Over time you may have a bed of flowers. How will you know?

There is a friend I felt a quick kinship with, one of those under the layers it's felt, perceived, unexplained but there. We're not similar types, but we have similar stories. It's very interesting. After 3 years I pursued, forced to really, but I'm so glad I did.

"What's wrong? Are you depressed?"

"I'm not sure."

"Have you thought about suicide?"

"I guess I have, do. Maybe I'm depressed."

"You need to deal with this. What do you need to do?"

"I need to talk to someone; I need a friend."

At this point I really didn't have anyone I could share this with other than my wife, and it's not her comfort zone by any means. I thought this connection could support this type of depth, at least I would try. We got together for tacos and beer at a place nearby. Slot machines. Sports on screens. Cigarette smoke in the air. Noisy. He beat me there, even though I wasn't late. Gray zip-up sweatshirt, much like my own, t-shirt underneath, worn jeans. His work attire. He had a booth in the corner by a window. It was dark, so it provided a wall, reflection, and cold radiant air that was only buffeted when a server walked by briskly. We were both fighting demons, different ones, but were familiar with each other's foes. The pieces have just fallen together into a great friendship. I rarely meet people I like or connect with, and this person is someone everyone seems to like and connect with, so I've been waiting to be left behind, but quite the opposite has happened. You never know what to expect. I feel there is some quote somewhere, so I'm not meaning to steal or plagiarize, but in the back of my mind with this one is the idea of "what is a friend for, if not for such a time as this?" I thought of that initially, combatting the guilt of why now of all times I was reaching out finally. There was more wisdom in that thought than I knew. A friend is indeed a friend who stands by us through the dark hours, even if they are merely a silent presence. This was a shot in the dark, but it hit the mark.

My life is this way. Ps 139:5 "You hem me in behind and before and lay your hand upon me." I used to get so mad, so furious at this because I've always seen it. I can wander but only so far, and my efforts are frustrated over and over and over again. But it has been for my good. All of these times I've gotten so mad about, there are so many others where things have worked out just so. Countless times. The flowers of the field are cared for and resplendent even though they're here only a moment. How much more then, me?
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I survived the first first round of pure depression. I think having a course of action will be plenty to break me free and clear for a while. I’m sure it will circle back, but I don’t know.

I finally named and acknowledged the hurt, so now I can tell my story. I have visited bargaining and denial and anger and depression, but not acceptance. Through denial I thought I had forgiven, but I have barely begun the process. This past week has shown me through anger and a dark depression. I think I had seen the hurt but suppressed it, probably in self-defense like a reflex. I felt it through a veil, the sensation but not the source revealed. Now we see. Now we tell. There is great relief in even this small step. This week will be hard, but growthful. It’s a word I made up so leave it. Thx. 😉
3 is my inner child, eager to please. Hungry for your attention, please notice me? I’ll do anything, nothings too hard. Watch me go, how high and how far. But you’re not looking, busy again.
Lol I think my friends know this so they go out of their way to acknowledge my achievements in the hopes I’d return the favour which I always do and it becomes an argument of why his achievements was better than mine and vice versus

Then we escalate it into the humor realm and we get creative, figuring out new ways to come up reasons of why his achievement is overpowered etc…

#[email protected] :3
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Lol I think my friends know this so they go out of their way to acknowledge my achievements in the hopes I’d return the favour which I always do and it becomes an argument of why his achievements was better than mine and vice versus

Then we escalate it into the humor realm and we get creative, figuring out new ways to come up reasons of why his achievement is overpowered etc…

#[email protected] :3
That’s hilarious. “My achievement is too OP for you. 😜”
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