This may be too vague of a question or it may have no significance,
But
I have a strong habit of tapping my fingers to my thumb. I alternate fingers, each one tap to the thumb, and there is always an unconscious pattern and rhythm to the tapping.
[I assume] it takes me quite some time to realize that I am even doing this, as it is very unconscious.
It happens more often and with more rapid movements when I have had caffiene.
I know it's some sort of energy release. Nervous energy, I assume?
But I was wondering if there are any other psychological links to this behaviour.
I know the habit itself is pretty harmless, besides it occasionally causing me to feel self-conscious if I'm with others.
Any suggestions would be gratefully appreciated.
Thanks.
But
I have a strong habit of tapping my fingers to my thumb. I alternate fingers, each one tap to the thumb, and there is always an unconscious pattern and rhythm to the tapping.
[I assume] it takes me quite some time to realize that I am even doing this, as it is very unconscious.
It happens more often and with more rapid movements when I have had caffiene.
I know it's some sort of energy release. Nervous energy, I assume?
But I was wondering if there are any other psychological links to this behaviour.
I know the habit itself is pretty harmless, besides it occasionally causing me to feel self-conscious if I'm with others.
Any suggestions would be gratefully appreciated.
Thanks.