[welcomeparade]

I also struggle with this; you are not alone.

I had a recent conversation with one of my professors, though, and she asked me directly how I was coping. It occurred to me that I had never consciously considered how I was dealing with feelings of anxiety/guilt/shame. Most of the time I run away from it by pouring myself into other people, but in the end, it all comes out in the wash.

I hope you find what works for you and if you need someone to vent to, then we are here to listen :happy: